Shake and Bake
Workouts
Wednesday 7/8/20 @ 9:47 PM
✅
284kj
71rpm
42%
16mph
Thursday 4/7/22 @ 8:3 PM
38kj
80rpm
38%
16mph
Saturday 12/25/21 @ 8:30 PM
✅
191kj
78rpm
40%
16mph
Tuesday 12/28/21 @ 8:33 PM
11kj
83rpm
45%
19mph
Wednesday 12/15/21 @ 11:25 PM
✅
182kj
76rpm
40%
16mph
Friday 12/17/21 @ 12:9 PM
7kj
75rpm
40%
16mph
Tuesday 3/30/21 @ 10:1 AM
✅
150kj
72rpm
37%
14mph
Monday 3/29/21 @ 11:7 AM
9kj
36rpm
60%
14mph
Friday 1/22/21 @ 12:57 AM
✅
209kj
70rpm
38%
14mph
Sunday 9/6/20 @ 10:35 AM
158kj
29rpm
65%
12mph
Workouts
11
kj
Tuesday 12/28/21
7
kj
Friday 12/17/21
9
kj
Monday 3/29/21