Shake and Bake
Workouts
Sunday 6/13/21 @ 11:13 PM
32kj
78rpm
30%
12mph
Wednesday 8/25/21 @ 3:15 PM
✅
54kj
84rpm
36%
16mph
Wednesday 8/11/21 @ 9:2 PM
119kj
74rpm
41%
16mph
Tuesday 8/24/21 @ 5:56 PM
✅
147kj
80rpm
43%
17mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Friday 8/14/20 @ 11:59 AM
✅
209kj
80rpm
42%
17mph
Friday 3/5/21 @ 10:59 AM
139kj
70rpm
37%
14mph
Monday 3/15/21 @ 5:30 PM
✅
246kj
82rpm
43%
18mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Wednesday 10/14/20 @ 10:40 PM
✅
233kj
79rpm
44%
18mph
Thursday 10/1/20 @ 9:44 AM
50kj
77rpm
37%
15mph
Tuesday 8/18/20 @ 10:8 PM
✅
64kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 11:31 PM
125kj
65rpm
39%
14mph
Saturday 9/26/20 @ 1:11 PM
✅
179kj
78rpm
41%
17mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Sunday 9/13/20 @ 5:50 PM
✅
243kj
79rpm
44%
18mph
Thursday 8/13/20 @ 9:58 PM
143kj
57rpm
42%
13mph
Thursday 8/13/20 @ 9:59 PM
✅
238kj
82rpm
43%
18mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Wednesday 5/6/20 @ 10:29 PM
328kj
78rpm
43%
17mph
Workouts
143
kj
Thursday 8/13/20
328
kj
Wednesday 5/6/20