Shake and Bake
Workouts
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Saturday 5/8/21 @ 9:37 PM
✅
160kj
69rpm
39%
15mph
Thursday 8/12/21 @ 10:31 AM
88kj
69rpm
37%
14mph
Sunday 9/5/21 @ 2:5 PM
✅
108kj
80rpm
37%
16mph
Tuesday 6/15/21 @ 11:55 PM
90kj
73rpm
37%
15mph
Tuesday 5/18/21 @ 9:3 PM
✅
120kj
83rpm
38%
16mph
Thursday 8/13/20 @ 9:26 PM
✅
195kj
71rpm
43%
16mph
Friday 8/14/20 @ 1:37 PM
176kj
69rpm
42%
15mph
Friday 1/22/21 @ 12:1 AM
✅
211kj
71rpm
44%
17mph
Wednesday 10/7/20 @ 10:38 PM
189kj
78rpm
40%
16mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Monday 1/18/21 @ 2:26 PM
278kj
76rpm
41%
16mph
Tuesday 10/20/20 @ 12:2 AM
72kj
73rpm
33%
13mph
Sunday 10/18/20 @ 8:2 PM
✅
126kj
80rpm
40%
16mph
Monday 7/20/20 @ 11:28 PM
325kj
67rpm
40%
15mph
Monday 7/20/20 @ 11:18 PM
✅
411kj
74rpm
43%
17mph
Thursday 6/4/20 @ 8:28 PM
162kj
74rpm
38%
15mph
Sunday 6/7/20 @ 2:31 PM
✅
220kj
77rpm
44%
17mph
Wednesday 5/6/20 @ 9:15 PM
✅
236kj
68rpm
49%
18mph
Sunday 5/17/20 @ 2:27 PM
210kj
69rpm
46%
17mph
Workouts
278
kj
Monday 1/18/21