Shake and Bake
Workouts
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Wednesday 7/27/22 @ 10:30 PM
✅
216kj
73rpm
45%
17mph
Wednesday 1/26/22 @ 4:58 PM
198kj
76rpm
42%
17mph
Thursday 1/27/22 @ 4:51 PM
✅
229kj
84rpm
41%
18mph
Wednesday 4/15/20 @ 10:26 PM
✅
234kj
74rpm
45%
18mph
Monday 2/22/21 @ 1:20 AM
207kj
73rpm
44%
17mph
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Wednesday 12/16/20 @ 12:23 AM
✅
227kj
75rpm
45%
17mph
Wednesday 6/3/20 @ 9:57 PM
162kj
73rpm
40%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
184kj
63rpm
47%
16mph
Saturday 5/16/20 @ 1:57 PM
✅
235kj
77rpm
44%
18mph
Saturday 5/23/20 @ 11:33 PM
183kj
68rpm
44%
16mph
Workouts
155
kj
Saturday 7/16/22
207
kj
Monday 2/22/21
145
kj
Tuesday 12/22/20
183
kj
Saturday 5/23/20