Shake and Bake
Workouts
Thursday 10/1/20 @ 8:59 AM
74kj
71rpm
39%
15mph
Friday 8/7/20 @ 12:14 AM
✅
91kj
77rpm
41%
16mph
Tuesday 10/26/21 @ 9:46 AM
108kj
73rpm
39%
15mph
Thursday 9/30/21 @ 11:41 PM
✅
142kj
72rpm
44%
17mph
Friday 8/27/21 @ 10:17 AM
97kj
50rpm
38%
10mph
Monday 8/23/21 @ 10:10 PM
✅
175kj
68rpm
43%
16mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Monday 5/25/20 @ 8:23 PM
210kj
80rpm
42%
17mph
Tuesday 9/22/20 @ 11:0 PM
✅
209kj
73rpm
43%
17mph
Saturday 9/19/20 @ 11:7 PM
191kj
74rpm
42%
16mph
Wednesday 5/6/20 @ 9:15 PM
✅
236kj
68rpm
49%
18mph
Friday 8/14/20 @ 9:57 PM
215kj
65rpm
49%
17mph
Monday 7/27/20 @ 10:0 PM
162kj
70rpm
40%
15mph
Saturday 8/1/20 @ 12:51 AM
✅
209kj
77rpm
43%
17mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Tuesday 6/30/20 @ 9:54 PM
208kj
75rpm
44%
17mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Monday 6/1/20 @ 11:48 PM
144kj
72rpm
46%
17mph
Monday 5/4/20 @ 11:0 PM
✅
180kj
82rpm
38%
16mph
Friday 5/8/20 @ 9:0 PM
176kj
86rpm
36%
16mph
Workouts
191
kj
Saturday 9/19/20