Shake and Bake

Workouts

Monday 2/1/21 @ 10:11 PM
170kj
69rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 3/27/22 @ 2:37 PM
โœ…
201kj
68rpm
45%
17mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 6/11/20 @ 2:41 PM
โœ…
216kj
67rpm
47%
17mph
Tuesday 10/26/21 @ 11:58 PM
120kj
69rpm
36%
13mph
30 min Fiesta Latina Ride
Camila Ramรณn
Wednesday 10/27/21 @ 11:47 AM
โœ…
209kj
70rpm
45%
17mph
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/19/20 @ 4:33 PM
โœ…
190kj
77rpm
48%
20mph
Tuesday 6/15/21 @ 12:31 AM
123kj
70rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Monday 4/26/21 @ 6:19 PM
โœ…
144kj
74rpm
44%
17mph
Thursday 10/1/20 @ 1:13 AM
80kj
71rpm
40%
15mph
15 min Low Impact Ride
Hannah Corbin
Tuesday 2/16/21 @ 12:48 PM
โœ…
90kj
63rpm
45%
16mph
Thursday 10/1/20 @ 9:16 AM
98kj
78rpm
40%
16mph
15 min Latin Ride
Hannah Corbin
Thursday 8/27/20 @ 11:17 PM
โœ…
107kj
72rpm
45%
17mph
Thursday 6/4/20 @ 12:17 AM
135kj
70rpm
37%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 1:55 PM
โœ…
235kj
72rpm
47%
18mph
Wednesday 5/20/20 @ 11:0 PM
24kj
78rpm
36%
15mph
5 min Intro to Climb
Cody Rigsby
Sunday 4/19/20 @ 4:1 PM
โœ…
39kj
84rpm
42%
18mph
Friday 5/8/20 @ 3:56 PM
165kj
74rpm
39%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:0 PM
โœ…
330kj
65rpm
57%
21mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
170 kj
Monday 2/1/21
โœ… 201 kj
Sunday 3/27/22
30 min Billie Eilish Ride
Kendall Toole
162 kj
Saturday 6/20/20
โœ… 216 kj
Thursday 6/11/20
30 min Fiesta Latina Ride
Camila Ramรณn
120 kj
Tuesday 10/26/21
โœ… 209 kj
Wednesday 10/27/21
20 min Low Impact Ride
Cody Rigsby
101 kj
Wednesday 5/20/20
โœ… 190 kj
Sunday 4/19/20
20 min Pop Ride
Cody Rigsby
123 kj
Tuesday 6/15/21
โœ… 144 kj
Monday 4/26/21
15 min Low Impact Ride
Hannah Corbin
80 kj
Thursday 10/1/20
โœ… 90 kj
Tuesday 2/16/21
15 min Latin Ride
Hannah Corbin
98 kj
Thursday 10/1/20
โœ… 107 kj
Thursday 8/27/20
30 min Burna Boy Ride
Tunde Oyeneyin
135 kj
Thursday 6/4/20
โœ… 235 kj
Thursday 4/23/20
5 min Intro to Climb
Cody Rigsby
24 kj
Wednesday 5/20/20
โœ… 39 kj
Sunday 4/19/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
165 kj
Friday 5/8/20
โœ… 330 kj
Friday 5/8/20