Shake and Bake

Workouts

Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 5:39 PM
268kj
70rpm
50%
19mph
Saturday 6/26/21 @ 11:33 AM
115kj
80rpm
38%
16mph
20 min Pop Punk Ride
Kendall Toole
Friday 4/30/21 @ 9:23 PM
209kj
71rpm
53%
20mph
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 8:56 PM
292kj
72rpm
51%
20mph
Saturday 2/1/20 @ 1:0 PM
268kj
82rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 4:17 PM
253kj
72rpm
48%
19mph
Friday 1/8/21 @ 10:33 PM
136kj
80rpm
41%
17mph
20 min Low Impact Ride
Robin Arzón
Monday 1/18/21 @ 5:57 PM
179kj
77rpm
46%
19mph
Wednesday 1/13/21 @ 4:30 PM
128kj
67rpm
38%
14mph
30 min Climb Ride
Kendall Toole
Thursday 12/12/19 @ 6:9 PM
268kj
71rpm
50%
19mph
Sunday 4/19/20 @ 4:15 PM
247kj
79rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 6:31 PM
263kj
73rpm
49%
19mph
Thursday 5/21/20 @ 1:4 AM
65kj
65rpm
46%
17mph
10 min Climb Ride
Cody Rigsby
Saturday 9/19/20 @ 5:24 PM
90kj
61rpm
54%
18mph
Saturday 4/25/20 @ 1:59 PM
252kj
71rpm
47%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 5:38 PM
288kj
72rpm
50%
20mph
Saturday 2/1/20 @ 5:45 PM
266kj
75rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/11/20 @ 9:36 PM
278kj
73rpm
50%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
177 kj
Wednesday 2/9/22
268 kj
Wednesday 2/2/22
20 min Pop Punk Ride
Kendall Toole
115 kj
Saturday 6/26/21
209 kj
Friday 4/30/21
30 min Lizzo Ride
Robin Arzón
279 kj
Thursday 9/3/20
292 kj
Tuesday 8/13/19
30 min JLO Ride
Jess & Robin
268 kj
Saturday 2/1/20
253 kj
Friday 10/18/19
20 min Low Impact Ride
Robin Arzón
136 kj
Friday 1/8/21
179 kj
Monday 1/18/21
30 min Climb Ride
Kendall Toole
128 kj
Wednesday 1/13/21
268 kj
Thursday 12/12/19
30 min P!nk Ride
Christine D'Ercole
247 kj
Sunday 4/19/20
263 kj
Friday 11/1/19
10 min Climb Ride
Cody Rigsby
65 kj
Thursday 5/21/20
90 kj
Saturday 9/19/20
30 min Together We Ride: Live from Home
Robin Arzón
252 kj
Saturday 4/25/20
288 kj
Wednesday 4/29/20
30 min XOXO, Cody
Cody Rigsby
266 kj
Saturday 2/1/20
278 kj
Wednesday 3/11/20