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Shake and Bake
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
12
Beat alison2167
VS
alison2167
CT
85 ๐ฅ
Beat allybuhg
Workouts
Previous Workouts
Next Workouts
Friday 12/17/21 @ 10:16 AM
41
kj
83
rpm
32
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 6/11/21 @ 4:12 PM
โ
86
kj
91
rpm
41
%
19
mph
Tuesday 12/14/21 @ 10:43 AM
149
kj
68
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 5/3/21 @ 5:6 PM
โ
268
kj
80
rpm
46
%
19
mph
Sunday 10/31/21 @ 3:7 PM
174
kj
74
rpm
41
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 10:4 PM
โ
249
kj
81
rpm
44
%
18
mph
Thursday 5/13/21 @ 4:11 PM
137
kj
67
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 10:39 PM
โ
257
kj
88
rpm
42
%
19
mph
Saturday 1/9/21 @ 1:31 PM
196
kj
66
rpm
45
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 1/9/21 @ 1:30 PM
โ
231
kj
84
rpm
42
%
18
mph
Tuesday 9/15/20 @ 11:31 PM
125
kj
65
rpm
39
%
14
mph
30 min Pop Ride
Cody Rigsby
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Friday 10/23/20 @ 10:26 PM
โ
244
kj
80
rpm
44
%
18
mph
Friday 8/14/20 @ 7:54 PM
119
kj
53
rpm
41
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/1/20 @ 5:0 PM
โ
184
kj
64
rpm
41
%
14
mph
Monday 4/27/20 @ 9:27 AM
165
kj
75
rpm
40
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzรณn
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Wednesday 4/22/20 @ 1:58 PM
โ
299
kj
85
rpm
46
%
20
mph
Thursday 3/26/20 @ 9:42 PM
โ
160
kj
76
rpm
45
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 4/6/20 @ 3:28 PM
136
kj
82
rpm
40
%
17
mph
Wednesday 3/18/20 @ 9:26 PM
251
kj
73
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 3/18/20 @ 4:51 PM
โ
264
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
allybuhg
๐จ๐ด๐บ๐ธ๐ฎ
12
Beat alison2167
VS
alison2167
CT
85 ๐ฅ
Beat allybuhg
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
41
kj
Friday 12/17/21
โ
86
kj
Friday 6/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
149
kj
Tuesday 12/14/21
โ
268
kj
Monday 5/3/21
30 min Halloween Ride
Matt Wilpers
View Class
Share
174
kj
Sunday 10/31/21
โ
249
kj
Thursday 10/31/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
137
kj
Thursday 5/13/21
โ
257
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
196
kj
Saturday 1/9/21
โ
231
kj
Saturday 1/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Tuesday 9/15/20
โ
244
kj
Friday 10/23/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
119
kj
Friday 8/14/20
โ
184
kj
Saturday 8/1/20
30 min Pop Ride: Live from Home
Robin Arzรณn
View Class
Share
165
kj
Monday 4/27/20
โ
299
kj
Wednesday 4/22/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
โ
160
kj
Thursday 3/26/20
136
kj
Monday 4/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
251
kj
Wednesday 3/18/20
โ
264
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts