Shake and Bake
Workouts
Saturday 3/13/21 @ 11:42 AM
✅
71kj
74rpm
37%
15mph
Wednesday 3/3/21 @ 1:24 AM
54kj
58rpm
39%
13mph
Monday 1/4/21 @ 5:3 PM
45kj
82rpm
33%
14mph
Thursday 1/28/21 @ 12:17 AM
✅
63kj
67rpm
44%
16mph
Saturday 1/23/21 @ 11:0 AM
178kj
67rpm
43%
16mph
Saturday 1/23/21 @ 11:0 AM
✅
226kj
64rpm
50%
18mph
Saturday 12/5/20 @ 2:28 PM
91kj
48rpm
38%
10mph
Saturday 12/5/20 @ 2:28 PM
✅
236kj
66rpm
50%
18mph
Saturday 9/26/20 @ 6:48 PM
223kj
76rpm
44%
17mph
Sunday 9/13/20 @ 12:20 AM
✅
332kj
69rpm
56%
21mph
Monday 6/15/20 @ 9:0 PM
211kj
76rpm
42%
17mph
Saturday 7/25/20 @ 4:1 PM
✅
320kj
69rpm
55%
20mph
Sunday 6/21/20 @ 12:5 PM
126kj
77rpm
40%
16mph
Sunday 6/21/20 @ 12:5 PM
✅
192kj
64rpm
55%
19mph
Thursday 6/4/20 @ 12:49 AM
95kj
66rpm
40%
14mph
Wednesday 2/26/20 @ 4:3 AM
✅
196kj
63rpm
59%
20mph
Saturday 5/2/20 @ 7:38 PM
✅
55kj
79rpm
38%
16mph
Saturday 5/2/20 @ 7:35 PM
33kj
66rpm
34%
12mph
Saturday 5/2/20 @ 7:17 PM
67kj
79rpm
34%
14mph
Saturday 5/2/20 @ 7:18 PM
✅
151kj
79rpm
49%
20mph
Workouts
178
kj
Saturday 1/23/21
91
kj
Saturday 12/5/20
95
kj
Thursday 6/4/20