Shake and Bake
Workouts
Saturday 10/30/21 @ 10:20 PM
✅
93kj
70rpm
43%
16mph
Thursday 3/11/21 @ 3:30 PM
91kj
72rpm
42%
16mph
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Thursday 4/15/21 @ 12:49 PM
✅
67kj
82rpm
39%
17mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Saturday 4/11/20 @ 11:51 AM
253kj
77rpm
46%
18mph
Friday 3/5/21 @ 12:7 AM
99kj
65rpm
41%
15mph
Thursday 3/4/21 @ 4:8 PM
✅
110kj
75rpm
39%
15mph
Thursday 3/5/20 @ 10:3 PM
250kj
65rpm
51%
18mph
Monday 3/2/20 @ 7:0 PM
✅
268kj
68rpm
52%
19mph
Saturday 7/25/20 @ 7:28 PM
78kj
66rpm
37%
13mph
Monday 9/28/20 @ 5:55 PM
✅
145kj
79rpm
42%
17mph
Tuesday 6/16/20 @ 8:59 PM
161kj
72rpm
46%
18mph
Thursday 4/16/20 @ 9:46 PM
✅
162kj
75rpm
45%
18mph
Saturday 5/16/20 @ 4:57 PM
✅
185kj
80rpm
39%
16mph
Wednesday 5/20/20 @ 5:3 PM
166kj
77rpm
38%
15mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Friday 1/31/20 @ 3:48 PM
215kj
72rpm
45%
17mph
Sunday 4/19/20 @ 4:59 PM
✅
289kj
70rpm
39%
15mph
Thursday 4/16/20 @ 9:25 PM
86kj
85rpm
32%
14mph
Workouts
166
kj
Wednesday 5/20/20