Shake and Bake
Workouts
Monday 11/1/21 @ 9:58 PM
63kj
66rpm
33%
12mph
Thursday 10/29/20 @ 3:36 PM
✅
77kj
75rpm
34%
13mph
Friday 12/24/21 @ 12:0 PM
82kj
73rpm
40%
15mph
Saturday 12/18/21 @ 4:17 PM
✅
84kj
76rpm
39%
16mph
Sunday 10/31/21 @ 3:7 PM
174kj
74rpm
41%
16mph
Friday 4/10/20 @ 3:55 PM
✅
273kj
77rpm
49%
19mph
Friday 4/3/20 @ 9:26 PM
✅
125kj
84rpm
38%
17mph
Monday 1/20/20 @ 10:20 PM
109kj
88rpm
34%
15mph
Thursday 6/4/20 @ 1:12 AM
63kj
64rpm
38%
13mph
Wednesday 5/27/20 @ 1:47 PM
✅
91kj
83rpm
38%
16mph
Monday 5/25/20 @ 12:49 PM
166kj
80rpm
38%
16mph
Monday 5/25/20 @ 12:48 PM
✅
200kj
84rpm
39%
17mph
Monday 5/25/20 @ 12:28 PM
119kj
74rpm
41%
16mph
Monday 5/25/20 @ 12:27 PM
✅
153kj
78rpm
44%
18mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Thursday 7/11/19 @ 11:48 AM
168kj
80rpm
39%
15mph
Saturday 4/11/20 @ 4:0 PM
556kj
73rpm
42%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
716kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Thursday 7/4/19 @ 4:0 PM
305kj
79rpm
42%
17mph
Workouts
556
kj
Saturday 4/11/20
305
kj
Thursday 7/4/19