Shake and Bake
Workouts
Friday 12/24/21 @ 12:0 PM
82kj
73rpm
40%
15mph
Saturday 12/18/21 @ 4:39 PM
✅
102kj
79rpm
42%
17mph
Sunday 8/22/21 @ 4:22 PM
✅
110kj
66rpm
46%
17mph
Wednesday 3/24/21 @ 1:39 PM
104kj
74rpm
44%
17mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Thursday 4/23/20 @ 1:55 PM
✅
216kj
81rpm
41%
17mph
Sunday 3/7/21 @ 4:0 PM
223kj
67rpm
40%
15mph
Saturday 1/9/21 @ 3:53 PM
✅
316kj
80rpm
42%
17mph
Tuesday 8/11/20 @ 9:0 AM
✅
266kj
76rpm
40%
16mph
Saturday 1/16/21 @ 1:20 PM
0kj
78rpm
30%
12mph
Friday 8/14/20 @ 7:54 PM
119kj
53rpm
41%
11mph
Thursday 7/30/20 @ 2:32 PM
✅
215kj
79rpm
42%
17mph
Monday 5/4/20 @ 11:0 PM
180kj
82rpm
38%
16mph
Thursday 8/13/20 @ 2:49 PM
✅
192kj
89rpm
36%
17mph
Tuesday 7/28/20 @ 11:1 AM
59kj
68rpm
32%
12mph
Sunday 5/17/20 @ 2:35 PM
✅
103kj
81rpm
35%
15mph
Tuesday 6/2/20 @ 9:0 PM
151kj
79rpm
43%
18mph
Sunday 5/31/20 @ 7:7 PM
✅
159kj
92rpm
40%
18mph
Wednesday 5/6/20 @ 9:15 PM
✅
236kj
68rpm
49%
18mph
Thursday 10/10/19 @ 3:23 PM
200kj
77rpm
42%
17mph
Workouts
223
kj
Sunday 3/7/21
0
kj
Saturday 1/16/21