Shake and Bake
Workouts
Tuesday 1/25/22 @ 11:16 AM
33kj
77rpm
30%
12mph
Sunday 1/16/22 @ 11:40 PM
✅
51kj
80rpm
36%
15mph
Friday 12/24/21 @ 12:47 PM
✅
113kj
64rpm
48%
17mph
Saturday 1/15/22 @ 11:7 PM
107kj
74rpm
43%
17mph
Saturday 12/25/21 @ 8:30 PM
✅
191kj
78rpm
40%
16mph
Tuesday 1/4/22 @ 10:0 PM
174kj
83rpm
37%
16mph
Friday 10/15/21 @ 10:40 AM
✅
60kj
71rpm
36%
14mph
Tuesday 11/23/21 @ 10:10 PM
49kj
73rpm
31%
12mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Monday 1/27/20 @ 12:22 PM
127kj
74rpm
35%
14mph
Sunday 2/21/21 @ 9:0 PM
✅
73kj
71rpm
34%
13mph
Friday 2/7/20 @ 4:41 PM
71kj
81rpm
30%
13mph
Thursday 7/23/20 @ 10:43 PM
124kj
71rpm
43%
16mph
Friday 7/24/20 @ 11:6 AM
✅
130kj
75rpm
42%
16mph
Sunday 6/21/20 @ 12:48 PM
✅
137kj
73rpm
43%
17mph
Friday 4/17/20 @ 11:30 AM
118kj
73rpm
41%
16mph
Sunday 5/3/20 @ 4:7 PM
202kj
75rpm
46%
18mph
Saturday 5/2/20 @ 1:57 PM
✅
242kj
75rpm
46%
18mph
Sunday 4/26/20 @ 8:14 PM
✅
99kj
77rpm
37%
15mph
Tuesday 3/31/20 @ 10:42 AM
76kj
80rpm
31%
13mph
Workouts
107
kj
Saturday 1/15/22
174
kj
Tuesday 1/4/22
202
kj
Sunday 5/3/20