Shake and Bake
Workouts
Friday 6/25/21 @ 10:1 PM
83kj
67rpm
38%
14mph
Monday 5/31/21 @ 1:59 AM
✅
318kj
81rpm
57%
24mph
Wednesday 3/10/21 @ 11:0 AM
103kj
60rpm
37%
12mph
Wednesday 3/10/21 @ 11:56 PM
✅
473kj
81rpm
57%
23mph
Wednesday 1/13/21 @ 4:30 PM
128kj
67rpm
38%
14mph
Wednesday 12/11/19 @ 3:5 AM
✅
413kj
82rpm
54%
22mph
Tuesday 12/1/20 @ 1:6 AM
34kj
73rpm
32%
13mph
Monday 12/7/20 @ 6:53 AM
✅
102kj
88rpm
44%
20mph
Friday 12/4/20 @ 5:4 PM
132kj
67rpm
45%
16mph
Saturday 12/5/20 @ 2:23 AM
✅
358kj
76rpm
63%
25mph
Wednesday 7/29/20 @ 3:40 PM
85kj
76rpm
34%
14mph
Wednesday 7/29/20 @ 1:51 AM
✅
313kj
87rpm
54%
24mph
Tuesday 7/28/20 @ 10:12 AM
284kj
75rpm
41%
16mph
Wednesday 7/22/20 @ 11:26 PM
✅
601kj
81rpm
53%
22mph
Friday 6/5/20 @ 8:29 PM
207kj
72rpm
52%
20mph
Tuesday 6/2/20 @ 2:24 AM
✅
354kj
80rpm
61%
25mph
Sunday 5/10/20 @ 5:9 PM
147kj
77rpm
42%
17mph
Friday 4/24/20 @ 6:27 PM
✅
249kj
83rpm
51%
22mph
Monday 12/23/19 @ 5:24 PM
245kj
86rpm
42%
18mph
Tuesday 12/31/19 @ 5:38 PM
✅
352kj
91rpm
47%
21mph