Shake and Bake

Workouts

Monday 8/30/21 @ 7:19 PM
✅
219kj
83rpm
42%
18mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Friday 1/10/20 @ 1:26 AM
169kj
56rpm
49%
15mph
Saturday 1/9/21 @ 9:48 PM
✅
208kj
91rpm
38%
17mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Monday 1/20/20 @ 10:39 PM
130kj
74rpm
35%
14mph
Saturday 1/9/21 @ 4:11 PM
✅
214kj
93rpm
38%
17mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 4:55 PM
194kj
69rpm
45%
16mph
Wednesday 6/3/20 @ 9:59 PM
✅
238kj
82rpm
43%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:58 PM
151kj
81rpm
36%
15mph
Saturday 5/2/20 @ 2:1 PM
✅
216kj
72rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Monday 5/4/20 @ 5:59 PM
190kj
73rpm
43%
16mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
View Class
✅ 219 kj
Monday 8/30/21
169 kj
Friday 1/10/20
30 min Power Zone Ride
Christine D'Ercole
View Class
✅ 208 kj
Saturday 1/9/21
130 kj
Monday 1/20/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 214 kj
Saturday 1/9/21
194 kj
Saturday 5/16/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 238 kj
Wednesday 6/3/20
151 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 216 kj
Saturday 5/2/20
190 kj
Monday 5/4/20