Shake and Bake
Workouts
Monday 8/23/21 @ 7:24 PM
✅
352kj
97rpm
33%
17mph
Tuesday 8/17/21 @ 4:47 PM
333kj
81rpm
40%
17mph
Wednesday 8/18/21 @ 7:21 PM
✅
490kj
94rpm
39%
18mph
Sunday 8/22/21 @ 4:36 PM
444kj
80rpm
41%
17mph
Sunday 8/15/21 @ 7:44 PM
✅
495kj
94rpm
39%
18mph
Sunday 8/15/21 @ 7:58 PM
444kj
81rpm
42%
17mph
Saturday 7/17/21 @ 6:45 PM
✅
348kj
94rpm
38%
18mph
Wednesday 7/21/21 @ 10:8 AM
277kj
77rpm
40%
16mph
Tuesday 6/8/21 @ 7:11 PM
✅
479kj
89rpm
41%
18mph
Thursday 3/26/20 @ 4:53 PM
463kj
81rpm
43%
18mph
Monday 11/23/20 @ 8:29 PM
✅
327kj
89rpm
38%
17mph
Wednesday 11/25/20 @ 11:58 PM
301kj
81rpm
39%
16mph
Sunday 11/15/20 @ 8:27 PM
✅
446kj
89rpm
39%
18mph
Monday 11/16/20 @ 3:33 PM
400kj
77rpm
41%
17mph
Sunday 8/23/20 @ 7:27 PM
✅
361kj
89rpm
40%
18mph
Tuesday 9/15/20 @ 4:30 PM
81kj
20rpm
44%
5mph
Tuesday 6/9/20 @ 7:25 PM
✅
332kj
96rpm
37%
18mph
Friday 2/21/20 @ 2:4 PM
325kj
89rpm
38%
17mph
Thursday 3/19/20 @ 11:19 PM
211kj
78rpm
43%
17mph
Friday 3/20/20 @ 5:36 PM
✅
235kj
83rpm
43%
18mph
Workouts
277
kj
Wednesday 7/21/21
463
kj
Thursday 3/26/20
400
kj
Monday 11/16/20
325
kj
Friday 2/21/20