Shake and Bake
Workouts
Sunday 2/5/23 @ 9:14 PM
63kj
85rpm
38%
17mph
Saturday 2/4/23 @ 2:55 PM
✅
84kj
85rpm
42%
19mph
Monday 6/21/21 @ 7:23 PM
202kj
71rpm
51%
20mph
Saturday 5/1/21 @ 5:26 PM
✅
307kj
71rpm
61%
23mph
Wednesday 3/31/21 @ 7:31 PM
228kj
80rpm
43%
18mph
Friday 3/5/21 @ 12:27 AM
✅
402kj
80rpm
54%
22mph
Saturday 4/3/21 @ 7:54 PM
222kj
83rpm
41%
18mph
Wednesday 3/31/21 @ 11:25 PM
✅
382kj
85rpm
50%
22mph
Wednesday 3/10/21 @ 8:27 PM
60kj
95rpm
34%
16mph
Thursday 6/25/20 @ 12:50 PM
✅
92kj
73rpm
49%
19mph
Monday 2/1/21 @ 8:8 PM
255kj
79rpm
45%
19mph
Thursday 1/28/21 @ 12:26 AM
✅
296kj
73rpm
50%
20mph
Monday 8/24/20 @ 12:58 PM
271kj
79rpm
46%
19mph
Saturday 1/30/21 @ 2:11 PM
✅
278kj
67rpm
52%
19mph
Wednesday 7/22/20 @ 11:27 PM
354kj
82rpm
43%
18mph
Wednesday 7/22/20 @ 11:30 PM
✅
716kj
79rpm
58%
24mph
Sunday 5/10/20 @ 7:42 PM
227kj
81rpm
43%
18mph
Tuesday 5/12/20 @ 11:5 PM
✅
445kj
81rpm
56%
23mph
Tuesday 4/28/20 @ 7:17 PM
215kj
81rpm
42%
17mph
Thursday 4/9/20 @ 11:0 AM
✅
320kj
73rpm
52%
20mph
Workouts
202
kj
Monday 6/21/21
228
kj
Wednesday 3/31/21
222
kj
Saturday 4/3/21
271
kj
Monday 8/24/20
354
kj
Wednesday 7/22/20