Shake and Bake
Workouts
Monday 10/24/22 @ 5:24 PM
82kj
88rpm
41%
18mph
Thursday 12/28/23 @ 5:16 PM
✅
84kj
88rpm
41%
19mph
Tuesday 12/5/23 @ 7:10 PM
260kj
77rpm
46%
19mph
Friday 12/8/23 @ 10:49 PM
✅
307kj
79rpm
49%
20mph
Monday 1/16/23 @ 8:30 PM
274kj
73rpm
50%
19mph
Wednesday 1/18/23 @ 12:11 AM
✅
305kj
75rpm
51%
20mph
Sunday 8/21/22 @ 4:58 PM
297kj
70rpm
53%
20mph
Wednesday 8/24/22 @ 11:3 PM
✅
330kj
76rpm
52%
21mph
Monday 11/22/21 @ 8:53 PM
239kj
83rpm
43%
18mph
Wednesday 12/8/21 @ 12:6 AM
✅
319kj
77rpm
51%
20mph
Saturday 3/20/21 @ 1:27 AM
167kj
75rpm
48%
18mph
Sunday 5/16/21 @ 4:51 PM
✅
208kj
77rpm
51%
20mph
Monday 2/1/21 @ 8:39 PM
172kj
76rpm
47%
19mph
Friday 1/29/21 @ 11:3 PM
✅
210kj
74rpm
52%
20mph
Saturday 1/9/21 @ 5:3 AM
247kj
93rpm
40%
18mph
Saturday 1/16/21 @ 6:53 PM
✅
306kj
79rpm
49%
20mph
Monday 11/9/20 @ 9:2 PM
56kj
91rpm
29%
13mph
Saturday 11/7/20 @ 5:32 PM
✅
178kj
87rpm
48%
21mph
Monday 8/24/20 @ 12:58 PM
271kj
79rpm
46%
19mph
Saturday 9/19/20 @ 3:8 PM
✅
349kj
80rpm
51%
21mph
Workouts
297
kj
Sunday 8/21/22
239
kj
Monday 11/22/21
247
kj
Saturday 1/9/21
271
kj
Monday 8/24/20