Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 6:33 PM
✅
212kj
65rpm
45%
16mph
Wednesday 10/25/23 @ 3:57 PM
55kj
47rpm
38%
9mph
Monday 11/8/21 @ 8:45 PM
142kj
83rpm
40%
17mph
Wednesday 8/11/21 @ 10:34 AM
✅
162kj
67rpm
50%
18mph
Wednesday 1/6/21 @ 8:44 PM
173kj
82rpm
37%
16mph
Wednesday 3/31/21 @ 8:44 AM
✅
253kj
64rpm
52%
18mph
Saturday 4/24/21 @ 7:12 PM
✅
477kj
88rpm
41%
18mph
Thursday 3/25/21 @ 9:49 AM
463kj
69rpm
48%
18mph
Saturday 4/3/21 @ 7:54 PM
222kj
83rpm
41%
18mph
Friday 4/9/21 @ 3:16 PM
✅
240kj
62rpm
52%
18mph
Wednesday 3/17/21 @ 8:11 PM
142kj
86rpm
40%
17mph
Thursday 3/18/21 @ 5:14 PM
✅
171kj
65rpm
52%
18mph
Monday 3/15/21 @ 7:45 PM
✅
186kj
80rpm
46%
19mph
Monday 3/1/21 @ 2:5 PM
181kj
63rpm
53%
19mph
Friday 12/25/20 @ 8:39 PM
232kj
86rpm
41%
18mph
Tuesday 1/12/21 @ 11:37 AM
✅
251kj
64rpm
51%
18mph
Monday 8/10/20 @ 7:49 PM
117kj
89rpm
35%
16mph
Wednesday 12/2/20 @ 11:18 AM
✅
162kj
75rpm
46%
18mph
Tuesday 9/8/20 @ 7:44 PM
✅
204kj
82rpm
40%
17mph
Tuesday 11/3/20 @ 10:18 AM
203kj
75rpm
44%
17mph
ally_bits
San Diego CA
28
🔥
VS
andyburns1970
Stretton Village
15
Workouts
55
kj
Wednesday 10/25/23
463
kj
Thursday 3/25/21
222
kj
Saturday 4/3/21
232
kj
Friday 12/25/20