Shake and Bake
Workouts
Wednesday 8/16/23 @ 10:21 PM
61kj
62rpm
34%
11mph
Tuesday 8/29/23 @ 11:23 PM
✅
151kj
76rpm
44%
18mph
Tuesday 12/6/22 @ 12:51 PM
109kj
55rpm
42%
12mph
Friday 12/2/22 @ 5:52 PM
✅
270kj
74rpm
48%
19mph
Tuesday 9/21/21 @ 11:25 PM
117kj
57rpm
41%
12mph
Thursday 9/23/21 @ 8:6 PM
✅
232kj
79rpm
43%
18mph
Wednesday 5/13/20 @ 10:27 PM
119kj
61rpm
39%
12mph
Thursday 4/23/20 @ 10:29 PM
✅
222kj
81rpm
42%
18mph
Tuesday 5/12/20 @ 8:25 PM
124kj
66rpm
38%
13mph
Monday 5/11/20 @ 5:41 PM
✅
207kj
81rpm
40%
17mph
Tuesday 8/18/20 @ 8:54 PM
93kj
66rpm
40%
14mph
Friday 7/24/20 @ 4:38 PM
✅
141kj
81rpm
41%
17mph
Friday 7/10/20 @ 9:24 PM
93kj
63rpm
42%
14mph
Tuesday 8/18/20 @ 5:53 PM
✅
143kj
84rpm
40%
17mph
Friday 6/26/20 @ 9:12 PM
147kj
63rpm
42%
14mph
Tuesday 6/16/20 @ 8:23 PM
✅
230kj
86rpm
41%
18mph
Friday 5/22/20 @ 9:28 PM
86kj
70rpm
37%
14mph
Wednesday 4/1/20 @ 3:57 PM
✅
186kj
86rpm
44%
19mph
Wednesday 5/20/20 @ 9:35 PM
61kj
63rpm
39%
12mph
Friday 5/15/20 @ 9:10 PM
✅
153kj
83rpm
42%
18mph
Workouts
109
kj
Tuesday 12/6/22