Shake and Bake
VS
Workouts
Friday 1/29/21 @ 4:30 PM
✅
75kj
87rpm
40%
18mph
Saturday 4/20/19 @ 9:58 PM
32kj
68rpm
33%
12mph
Friday 12/11/20 @ 8:17 PM
✅
257kj
87rpm
42%
19mph
Thursday 12/10/20 @ 4:26 PM
138kj
77rpm
35%
14mph
Tuesday 4/21/20 @ 4:6 PM
✅
133kj
83rpm
39%
17mph
Monday 4/27/20 @ 10:11 PM
74kj
72rpm
34%
13mph
Tuesday 7/2/19 @ 9:1 AM
✅
425kj
87rpm
42%
19mph
Thursday 7/4/19 @ 7:1 PM
257kj
85rpm
35%
15mph
Monday 6/24/19 @ 4:42 PM
✅
57kj
82rpm
37%
16mph
Thursday 6/27/19 @ 8:41 PM
29kj
86rpm
26%
12mph
Wednesday 5/1/19 @ 3:5 PM
✅
456kj
87rpm
45%
20mph
Friday 5/3/19 @ 9:24 PM
228kj
78rpm
36%
15mph
Tuesday 4/9/19 @ 8:23 PM
✅
459kj
80rpm
48%
20mph
Tuesday 4/9/19 @ 8:34 PM
258kj
74rpm
40%
16mph
Tuesday 4/2/19 @ 7:19 PM
✅
446kj
86rpm
45%
20mph
Wednesday 4/3/19 @ 8:9 PM
256kj
87rpm
35%
16mph
Wednesday 3/27/19 @ 3:27 PM
✅
576kj
82rpm
46%
20mph
Thursday 3/28/19 @ 9:2 PM
288kj
78rpm
35%
15mph
Wednesday 3/13/19 @ 6:31 PM
✅
121kj
82rpm
38%
16mph
Friday 2/15/19 @ 9:4 PM
67kj
77rpm
31%
12mph
allwithnmyhands
Huntsville, AL; STL, MO
78
🔥
VS
kiss_my_grits
Ga
3