Shake and Bake
VS
Workouts
Saturday 3/28/20 @ 8:25 PM
✅
540kj
79rpm
46%
19mph
Wednesday 12/27/23 @ 1:8 PM
442kj
81rpm
42%
18mph
Tuesday 2/9/21 @ 6:28 PM
✅
404kj
86rpm
43%
19mph
Tuesday 2/9/21 @ 1:11 PM
305kj
86rpm
38%
17mph
Thursday 7/21/22 @ 6:52 PM
✅
381kj
85rpm
43%
19mph
Thursday 9/15/22 @ 5:8 PM
308kj
84rpm
39%
17mph
Monday 12/30/19 @ 1:22 PM
✅
419kj
85rpm
44%
19mph
Wednesday 7/27/22 @ 1:1 PM
288kj
84rpm
38%
17mph
Sunday 10/24/21 @ 3:37 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 12:55 PM
✅
651kj
83rpm
41%
17mph
Tuesday 9/21/21 @ 9:55 PM
✅
398kj
85rpm
43%
19mph
Wednesday 4/6/22 @ 11:42 AM
316kj
87rpm
38%
17mph
Monday 8/23/21 @ 6:20 PM
✅
271kj
87rpm
43%
19mph
Saturday 12/25/21 @ 12:29 PM
204kj
81rpm
40%
17mph
Tuesday 11/23/21 @ 9:59 PM
✅
279kj
89rpm
43%
19mph
Tuesday 11/30/21 @ 1:40 PM
201kj
86rpm
36%
17mph
Wednesday 6/9/21 @ 3:58 PM
✅
424kj
86rpm
44%
19mph
Thursday 8/5/21 @ 12:20 PM
332kj
83rpm
40%
18mph
Sunday 10/18/20 @ 4:1 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 9:51 AM
✅
664kj
83rpm
40%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
53
🔥
VS
jtrain_runs
#PZP
7
Workouts
442
kj
Wednesday 12/27/23
305
kj
Tuesday 2/9/21
308
kj
Thursday 9/15/22
288
kj
Wednesday 7/27/22
kj
Sunday 10/24/21
201
kj
Tuesday 11/30/21
kj
Sunday 10/18/20