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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
85 🔥
Beat cindyatx
VS
cindyatx
OG 2014
3
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Wednesday 4/27/22 @ 1:58 PM
✅
262
kj
84
rpm
44
%
19
mph
30 min 80s Ride
Denis Morton
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Saturday 4/30/22 @ 5:46 PM
142
kj
79
rpm
35
%
15
mph
Thursday 8/12/21 @ 11:28 PM
✅
187
kj
90
rpm
43
%
19
mph
20 min Country Ride
Denis Morton
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Thursday 8/19/21 @ 3:12 PM
107
kj
81
rpm
36
%
15
mph
Wednesday 7/29/20 @ 4:32 PM
✅
421
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 7/20/20 @ 10:3 PM
274
kj
84
rpm
38
%
17
mph
Friday 5/22/20 @ 4:58 PM
✅
152
kj
89
rpm
39
%
18
mph
20 min WHM Celebration Ride
Denis Morton
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Friday 3/6/20 @ 4:57 PM
128
kj
85
rpm
38
%
17
mph
Wednesday 10/30/19 @ 8:0 PM
✅
282
kj
81
rpm
47
%
19
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 3:31 PM
186
kj
83
rpm
38
%
17
mph
Monday 6/24/19 @ 4:42 PM
✅
57
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 3/27/18 @ 3:3 PM
50
kj
83
rpm
34
%
15
mph
Friday 3/8/19 @ 3:20 PM
✅
289
kj
84
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/8/19 @ 3:25 PM
163
kj
79
rpm
37
%
16
mph
Sunday 3/3/19 @ 9:11 PM
✅
278
kj
85
rpm
45
%
19
mph
30 min Pride Ride
Denis Morton
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Share
Tuesday 6/12/18 @ 3:17 PM
226
kj
81
rpm
43
%
18
mph
Tuesday 7/31/18 @ 11:35 PM
✅
291
kj
85
rpm
45
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/31/18 @ 2:32 PM
185
kj
78
rpm
40
%
16
mph
Friday 7/20/18 @ 12:35 AM
✅
281
kj
80
rpm
46
%
19
mph
30 min Country Ride
Hannah Corbin
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Thursday 7/19/18 @ 2:30 PM
204
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
85 🔥
Beat cindyatx
VS
cindyatx
OG 2014
3
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
✅
262
kj
Wednesday 4/27/22
142
kj
Saturday 4/30/22
20 min Country Ride
Denis Morton
View Class
Share
✅
187
kj
Thursday 8/12/21
107
kj
Thursday 8/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Wednesday 7/29/20
274
kj
Monday 7/20/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
152
kj
Friday 5/22/20
128
kj
Friday 3/6/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
282
kj
Wednesday 10/30/19
186
kj
Wednesday 10/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
57
kj
Monday 6/24/19
50
kj
Tuesday 3/27/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Friday 3/8/19
163
kj
Friday 3/8/19
30 min Pride Ride
Denis Morton
View Class
Share
✅
278
kj
Sunday 3/3/19
226
kj
Tuesday 6/12/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
291
kj
Tuesday 7/31/18
185
kj
Tuesday 7/31/18
30 min Country Ride
Hannah Corbin
View Class
Share
✅
281
kj
Friday 7/20/18
204
kj
Thursday 7/19/18
Previous Workouts
Next Workouts