Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
64 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
4
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 6:28 PM
✅
404
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/4/22 @ 9:0 PM
250
kj
81
rpm
36
%
15
mph
Sunday 10/18/20 @ 4:1 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 5:45 PM
✅
715
kj
81
rpm
43
%
18
mph
Monday 12/30/19 @ 1:22 PM
✅
419
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 11:46 PM
308
kj
82
rpm
40
%
17
mph
Tuesday 7/16/19 @ 5:24 PM
✅
403
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 10:18 PM
379
kj
87
rpm
40
%
17
mph
Thursday 10/17/19 @ 11:0 PM
✅
438
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 9:0 PM
390
kj
81
rpm
43
%
18
mph
Saturday 3/28/20 @ 8:25 PM
✅
540
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 8:47 PM
484
kj
80
rpm
44
%
18
mph
Wednesday 7/10/19 @ 3:15 PM
✅
391
kj
91
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 8:4 PM
352
kj
90
rpm
38
%
17
mph
Wednesday 11/20/19 @ 11:39 PM
✅
444
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 2:14 PM
387
kj
94
rpm
40
%
19
mph
Wednesday 2/6/19 @ 4:24 PM
✅
433
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 4:12 PM
351
kj
82
rpm
41
%
18
mph
Wednesday 12/11/19 @ 9:42 PM
✅
422
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 10:36 PM
336
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
64 🔥
Beat agirlhasnoking
VS
agirlhasnoking
New Jersey
4
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Tuesday 2/9/21
250
kj
Tuesday 1/4/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/18/20
✅
715
kj
Saturday 1/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Monday 12/30/19
308
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
403
kj
Tuesday 7/16/19
379
kj
Friday 7/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Thursday 10/17/19
390
kj
Thursday 7/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Saturday 3/28/20
484
kj
Sunday 6/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
391
kj
Wednesday 7/10/19
352
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Wednesday 11/20/19
387
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
433
kj
Wednesday 2/6/19
351
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
422
kj
Wednesday 12/11/19
336
kj
Tuesday 1/21/20
Previous Workouts
Next Workouts