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Shake and Bake
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
3
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
111 🔥
Beat allthisthat_3rd
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 11:10 AM
153
kj
75
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Saturday 12/23/23 @ 2:2 PM
✅
168
kj
83
rpm
37
%
16
mph
Monday 7/3/23 @ 2:20 PM
251
kj
73
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 7/1/23 @ 11:2 AM
✅
266
kj
84
rpm
36
%
16
mph
Sunday 4/2/23 @ 4:59 PM
163
kj
66
rpm
41
%
15
mph
30 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/17/21 @ 11:1 AM
✅
190
kj
89
rpm
36
%
16
mph
Monday 3/27/23 @ 10:53 AM
153
kj
72
rpm
38
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 6/13/22 @ 10:10 AM
✅
182
kj
83
rpm
37
%
16
mph
Saturday 7/9/22 @ 5:25 PM
171
kj
58
rpm
59
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/22/21 @ 10:47 AM
✅
173
kj
78
rpm
45
%
18
mph
Wednesday 6/29/22 @ 1:45 PM
256
kj
73
rpm
39
%
15
mph
45 min Power Zone Max Ride
Olivia Amato
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Monday 8/9/21 @ 10:21 AM
✅
317
kj
84
rpm
38
%
17
mph
Saturday 6/18/22 @ 11:19 PM
228
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 7/28/21 @ 9:0 AM
✅
308
kj
86
rpm
39
%
17
mph
Friday 3/11/22 @ 2:46 AM
50
kj
52
rpm
49
%
15
mph
10 min Climb Ride
Ben Alldis
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Thursday 3/10/22 @ 12:49 PM
✅
55
kj
60
rpm
45
%
15
mph
Monday 1/31/22 @ 3:10 PM
147
kj
64
rpm
42
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/17/20 @ 4:29 PM
✅
152
kj
76
rpm
37
%
15
mph
Sunday 12/26/21 @ 6:11 PM
54
kj
67
rpm
34
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/1/22 @ 12:25 PM
✅
89
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
3
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
111 🔥
Beat allthisthat_3rd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
153
kj
Monday 1/8/24
✅
168
kj
Saturday 12/23/23
45 min Power Zone Ride
Denis Morton
View Class
Share
251
kj
Monday 7/3/23
✅
266
kj
Saturday 7/1/23
30 min Power Zone Ride
Denis Morton
View Class
Share
163
kj
Sunday 4/2/23
✅
190
kj
Wednesday 11/17/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
153
kj
Monday 3/27/23
✅
182
kj
Monday 6/13/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
171
kj
Saturday 7/9/22
✅
173
kj
Sunday 8/22/21
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
256
kj
Wednesday 6/29/22
✅
317
kj
Monday 8/9/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
228
kj
Saturday 6/18/22
✅
308
kj
Wednesday 7/28/21
10 min Climb Ride
Ben Alldis
View Class
Share
50
kj
Friday 3/11/22
✅
55
kj
Thursday 3/10/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
147
kj
Monday 1/31/22
✅
152
kj
Friday 7/17/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
54
kj
Sunday 12/26/21
✅
89
kj
Saturday 1/1/22
Previous Workouts
Next Workouts