Shake and Bake
VS
Workouts
Monday 10/9/23 @ 4:33 PM
✅
160kj
76rpm
38%
15mph
Sunday 6/20/21 @ 6:7 PM
145kj
87rpm
33%
15mph
Saturday 4/29/23 @ 4:47 PM
244kj
78rpm
37%
15mph
Tuesday 10/19/21 @ 9:44 AM
✅
265kj
81rpm
38%
16mph
Friday 4/21/23 @ 5:30 PM
✅
250kj
69rpm
40%
15mph
Friday 6/4/21 @ 9:42 AM
215kj
82rpm
35%
14mph
Monday 3/27/23 @ 10:53 AM
153kj
72rpm
38%
15mph
Saturday 6/11/22 @ 1:58 PM
✅
186kj
86rpm
37%
16mph
Saturday 7/9/22 @ 5:25 PM
171kj
58rpm
59%
19mph
Friday 8/20/21 @ 10:50 PM
✅
178kj
76rpm
47%
19mph
Wednesday 6/29/22 @ 1:45 PM
256kj
73rpm
39%
15mph
Monday 8/9/21 @ 9:46 AM
✅
264kj
71rpm
40%
15mph
Wednesday 5/25/22 @ 10:2 AM
221kj
86rpm
33%
15mph
Saturday 6/25/22 @ 2:4 PM
✅
291kj
85rpm
38%
17mph
Wednesday 5/18/22 @ 10:1 AM
145kj
83rpm
34%
15mph
Wednesday 5/18/22 @ 9:55 AM
✅
188kj
83rpm
38%
16mph
Saturday 1/22/22 @ 9:23 PM
136kj
62rpm
41%
14mph
Sunday 5/15/22 @ 12:21 PM
✅
177kj
76rpm
40%
16mph
Saturday 2/26/22 @ 4:5 PM
238kj
60rpm
44%
15mph
Wednesday 7/21/21 @ 11:26 PM
✅
304kj
75rpm
42%
17mph
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
20
VS
ajoyryda
VA
57
🔥
Workouts
145
kj
Sunday 6/20/21
244
kj
Saturday 4/29/23
153
kj
Monday 3/27/23
256
kj
Wednesday 6/29/22
221
kj
Wednesday 5/25/22
145
kj
Wednesday 5/18/22