Shake and Bake

Workouts

Thursday 10/27/22 @ 1:53 AM
109kj
61rpm
46%
15mph
20 min Hip Hop Ride
Kendall Toole
Monday 10/28/19 @ 5:20 PM
βœ…
129kj
69rpm
44%
16mph
Saturday 3/26/22 @ 12:50 AM
42kj
46rpm
48%
13mph
10 min Climb Ride
Ben Alldis
Monday 11/11/19 @ 3:5 PM
βœ…
74kj
66rpm
47%
17mph
Sunday 3/20/22 @ 2:50 AM
51kj
56rpm
47%
15mph
10 min Climb Ride
Ben Alldis
Thursday 1/30/20 @ 2:50 PM
βœ…
69kj
64rpm
47%
17mph
Sunday 3/20/22 @ 2:40 AM
47kj
50rpm
49%
14mph
10 min Climb Ride
Ben Alldis
Wednesday 1/22/20 @ 4:2 PM
βœ…
90kj
0rpm
0%
0mph
Saturday 3/19/22 @ 3:19 AM
50kj
51rpm
49%
15mph
10 min Climb Ride
Ben Alldis
Wednesday 1/15/20 @ 2:56 PM
βœ…
73kj
61rpm
50%
17mph
Thursday 3/10/22 @ 2:46 AM
46kj
49rpm
50%
14mph
10 min Climb Ride
Jenn Sherman
Thursday 1/9/20 @ 7:32 PM
βœ…
59kj
53rpm
53%
16mph
Thursday 2/17/22 @ 1:1 AM
170kj
63rpm
46%
16mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 1:1 AM
βœ…
245kj
68rpm
49%
19mph
Monday 2/7/22 @ 5:29 PM
123kj
57rpm
42%
13mph
30 min Hip Hop Ride
Ally Love
Monday 2/7/22 @ 10:39 PM
βœ…
285kj
75rpm
48%
19mph
Wednesday 1/19/22 @ 2:6 PM
122kj
57rpm
41%
13mph
30 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 9/24/19 @ 6:30 PM
βœ…
157kj
62rpm
42%
14mph
Monday 12/27/21 @ 10:10 AM
68kj
62rpm
35%
12mph
20 min Low Impact Ride
Ally Love
Monday 12/27/21 @ 2:18 PM
βœ…
116kj
70rpm
42%
16mph

Workouts

20 min Hip Hop Ride
Kendall Toole
109 kj
Thursday 10/27/22
βœ… 129 kj
Monday 10/28/19
10 min Climb Ride
Ben Alldis
42 kj
Saturday 3/26/22
βœ… 74 kj
Monday 11/11/19
10 min Climb Ride
Ben Alldis
51 kj
Sunday 3/20/22
βœ… 69 kj
Thursday 1/30/20
10 min Climb Ride
Ben Alldis
47 kj
Sunday 3/20/22
βœ… 90 kj
Wednesday 1/22/20
10 min Climb Ride
Ben Alldis
50 kj
Saturday 3/19/22
βœ… 73 kj
Wednesday 1/15/20
10 min Climb Ride
Jenn Sherman
46 kj
Thursday 3/10/22
βœ… 59 kj
Thursday 1/9/20
30 min Mary J. Blige Ride
Tunde Oyeneyin
170 kj
Thursday 2/17/22
βœ… 245 kj
Thursday 2/17/22
30 min Hip Hop Ride
Ally Love
123 kj
Monday 2/7/22
βœ… 285 kj
Monday 2/7/22
30 min Hip Hop Ride
Robin ArzΓ³n
122 kj
Wednesday 1/19/22
βœ… 157 kj
Tuesday 9/24/19
20 min Low Impact Ride
Ally Love
68 kj
Monday 12/27/21
βœ… 116 kj
Monday 12/27/21