Shake and Bake
VS
Workouts
Thursday 5/23/19 @ 2:43 PM
144kj
71rpm
39%
15mph
Saturday 9/7/19 @ 11:12 AM
✅
189kj
78rpm
41%
16mph
Saturday 7/24/21 @ 2:12 PM
232kj
79rpm
37%
15mph
Sunday 9/11/22 @ 2:57 PM
✅
281kj
81rpm
39%
16mph
Wednesday 11/18/20 @ 4:32 PM
✅
134kj
83rpm
40%
17mph
Friday 10/1/21 @ 2:24 AM
124kj
83rpm
39%
16mph
Saturday 9/18/21 @ 5:5 PM
170kj
80rpm
38%
16mph
Tuesday 8/31/21 @ 5:14 PM
✅
185kj
81rpm
39%
16mph
Sunday 8/30/20 @ 4:21 PM
49kj
82rpm
35%
15mph
Saturday 9/12/20 @ 8:23 PM
✅
57kj
74rpm
40%
16mph
Sunday 2/16/20 @ 5:38 PM
334kj
75rpm
39%
16mph
Thursday 5/28/20 @ 5:33 PM
✅
375kj
86rpm
37%
16mph
Wednesday 2/5/20 @ 4:8 PM
✅
183kj
76rpm
41%
16mph
Saturday 2/29/20 @ 5:53 PM
168kj
76rpm
40%
16mph
Monday 3/9/20 @ 5:12 PM
✅
127kj
81rpm
39%
17mph
Monday 3/30/20 @ 10:2 PM
115kj
85rpm
36%
16mph
Thursday 8/1/19 @ 3:2 PM
168kj
81rpm
38%
16mph
Wednesday 7/31/19 @ 3:24 PM
✅
228kj
82rpm
42%
18mph
Thursday 7/25/19 @ 11:56 PM
✅
275kj
80rpm
39%
16mph
Thursday 7/25/19 @ 9:6 PM
241kj
77rpm
37%
15mph
allthegoodstuff
PNW
46
🔥
VS
iamthefkintable
Carpe DiEm NNP
41
Workouts
144
kj
Thursday 5/23/19
232
kj
Saturday 7/24/21
124
kj
Friday 10/1/21
170
kj
Saturday 9/18/21
49
kj
Sunday 8/30/20
168
kj
Saturday 2/29/20
168
kj
Thursday 8/1/19
241
kj
Thursday 7/25/19