Shake and Bake
Workouts
Saturday 8/15/20 @ 3:42 PM
✅
306kj
74rpm
51%
20mph
Saturday 8/15/20 @ 3:4 PM
251kj
72rpm
48%
18mph
Thursday 5/11/23 @ 10:34 PM
43kj
67rpm
31%
14mph
Wednesday 3/1/23 @ 3:59 PM
✅
51kj
66rpm
40%
15mph
Tuesday 4/5/22 @ 8:33 PM
39kj
64rpm
38%
14mph
Saturday 1/29/22 @ 12:35 PM
✅
49kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 4:9 PM
✅
282kj
67rpm
51%
19mph
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
Thursday 9/17/20 @ 3:29 PM
✅
301kj
70rpm
51%
20mph
Thursday 9/17/20 @ 5:41 PM
238kj
70rpm
47%
18mph
Saturday 9/12/20 @ 1:48 AM
✅
284kj
67rpm
52%
19mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Sunday 6/28/20 @ 5:29 PM
✅
234kj
73rpm
45%
18mph
Saturday 6/27/20 @ 2:38 PM
224kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 2:1 PM
✅
313kj
76rpm
51%
20mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Monday 7/8/19 @ 1:35 AM
✅
379kj
81rpm
45%
18mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Friday 6/14/19 @ 1:46 PM
✅
199kj
82rpm
40%
17mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
Workouts
212
kj
Tuesday 11/10/20
232
kj
Thursday 4/23/20
260
kj
Friday 7/5/19