Ricky
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Shake and Bake
alltheeffs
Sydney, Australia
9
Beat anothernicemess
VS
anothernicemess
Boxted.Essex. UK
44 🔥
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
Sunday 4/18/21 @ 12:41 AM
80
kj
61
rpm
52
%
18
mph
10 min Climb Ride
Ben Alldis
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Wednesday 7/26/23 @ 5:37 PM
✅
154
kj
76
rpm
59
%
23
mph
Sunday 4/30/23 @ 7:15 AM
185
kj
63
rpm
48
%
19
mph
20 min 80s Ride
Ben Alldis
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Monday 4/24/23 @ 5:26 PM
✅
284
kj
87
rpm
52
%
23
mph
Friday 7/3/20 @ 1:56 AM
462
kj
72
rpm
52
%
20
mph
45 min All For One Ride
Multiple Instructors
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Monday 3/27/23 @ 4:32 PM
✅
487
kj
86
rpm
47
%
20
mph
Thursday 12/10/20 @ 1:10 AM
✅
233
kj
67
rpm
48
%
18
mph
30 min Festive Ride
Ben Alldis
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Friday 12/16/22 @ 6:1 PM
126
kj
87
rpm
32
%
14
mph
Wednesday 11/2/22 @ 9:13 PM
102
kj
66
rpm
56
%
20
mph
Extra 10: Intervals Ride
Ally Love
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Monday 11/14/22 @ 9:5 PM
✅
138
kj
90
rpm
49
%
22
mph
Sunday 11/6/22 @ 5:34 AM
141
kj
62
rpm
42
%
15
mph
30 min LOL Cody
Cody Rigsby
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Sunday 11/13/22 @ 10:48 AM
✅
243
kj
84
rpm
41
%
18
mph
Wednesday 11/2/22 @ 8:51 PM
191
kj
64
rpm
55
%
19
mph
20 min Climb Ride
Christine D'Ercole
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Tuesday 11/1/22 @ 3:56 PM
✅
278
kj
77
rpm
56
%
23
mph
Friday 7/1/22 @ 9:37 PM
198
kj
67
rpm
53
%
20
mph
20 min Pop Punk Ride
Bradley Rose
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Friday 7/1/22 @ 4:31 PM
✅
275
kj
93
rpm
48
%
22
mph
Saturday 4/17/21 @ 2:13 PM
120
kj
68
rpm
49
%
18
mph
15 min EDM Ride
Olivia Amato
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Sunday 5/1/22 @ 10:6 AM
✅
133
kj
75
rpm
39
%
19
mph
Monday 1/18/21 @ 9:24 PM
114
kj
66
rpm
43
%
16
mph
20 min 80s Ride
Sam Yo
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Sunday 1/23/22 @ 3:2 PM
✅
245
kj
80
rpm
55
%
21
mph
Previous Workouts
Next Workouts
alltheeffs
Sydney, Australia
9
Beat anothernicemess
VS
anothernicemess
Boxted.Essex. UK
44 🔥
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Ben Alldis
View Class
Share
80
kj
Sunday 4/18/21
✅
154
kj
Wednesday 7/26/23
20 min 80s Ride
Ben Alldis
View Class
Share
185
kj
Sunday 4/30/23
✅
284
kj
Monday 4/24/23
45 min All For One Ride
Multiple Instructors
View Class
Share
462
kj
Friday 7/3/20
✅
487
kj
Monday 3/27/23
30 min Festive Ride
Ben Alldis
View Class
Share
✅
233
kj
Thursday 12/10/20
126
kj
Friday 12/16/22
Extra 10: Intervals Ride
Ally Love
View Class
Share
102
kj
Wednesday 11/2/22
✅
138
kj
Monday 11/14/22
30 min LOL Cody
Cody Rigsby
View Class
Share
141
kj
Sunday 11/6/22
✅
243
kj
Sunday 11/13/22
20 min Climb Ride
Christine D'Ercole
View Class
Share
191
kj
Wednesday 11/2/22
✅
278
kj
Tuesday 11/1/22
20 min Pop Punk Ride
Bradley Rose
View Class
Share
198
kj
Friday 7/1/22
✅
275
kj
Friday 7/1/22
15 min EDM Ride
Olivia Amato
View Class
Share
120
kj
Saturday 4/17/21
✅
133
kj
Sunday 5/1/22
20 min 80s Ride
Sam Yo
View Class
Share
114
kj
Monday 1/18/21
✅
245
kj
Sunday 1/23/22
Previous Workouts
Next Workouts