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Shake and Bake
alltheeffs
Sydney, Australia
19
Beat alpayne21
VS
alpayne21
TX
53 π₯
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
Monday 10/31/22 @ 9:46 PM
β
106
kj
64
rpm
58
%
20
mph
10 min Climb Ride
Denis Morton
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Monday 1/9/23 @ 3:11 AM
74
kj
77
rpm
43
%
18
mph
Sunday 11/6/22 @ 5:34 AM
141
kj
62
rpm
42
%
15
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 10:20 AM
β
230
kj
71
rpm
46
%
18
mph
Thursday 7/15/21 @ 9:13 PM
β
97
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 6/21/21 @ 3:4 AM
82
kj
86
rpm
41
%
18
mph
Friday 7/9/21 @ 4:35 AM
kj
rpm
%
0
mph
20 min AFO Ride: Tina Turner
Ally Love
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Thursday 7/8/21 @ 2:56 AM
β
185
kj
86
rpm
44
%
19
mph
Saturday 4/17/21 @ 2:13 PM
120
kj
68
rpm
49
%
18
mph
15 min EDM Ride
Olivia Amato
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Wednesday 1/27/21 @ 3:33 AM
β
137
kj
73
rpm
48
%
19
mph
Saturday 4/10/21 @ 9:2 PM
β
211
kj
66
rpm
55
%
20
mph
20 min 2010s Rock Ride
Bradley Rose
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Saturday 4/10/21 @ 3:22 AM
187
kj
77
rpm
48
%
19
mph
Tuesday 3/16/21 @ 1:44 PM
62
kj
71
rpm
42
%
16
mph
10 min Low Impact
Ben Alldis
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Friday 4/2/21 @ 3:40 AM
β
67
kj
87
rpm
38
%
17
mph
Saturday 1/9/21 @ 8:45 PM
103
kj
72
rpm
42
%
17
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 5/6/20 @ 3:49 AM
β
135
kj
67
rpm
52
%
19
mph
Thursday 9/3/20 @ 6:55 PM
154
kj
71
rpm
47
%
18
mph
20 min 80s Ride
Cody Rigsby
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Share
Friday 9/4/20 @ 3:4 AM
β
198
kj
74
rpm
51
%
20
mph
Friday 3/20/20 @ 5:20 PM
β
262
kj
70
rpm
50
%
19
mph
30 min Together We Ride
Robin ArzΓ³n
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Sunday 5/10/20 @ 7:41 PM
248
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
alltheeffs
Sydney, Australia
19
Beat alpayne21
VS
alpayne21
TX
53 π₯
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Denis Morton
View Class
Share
β
106
kj
Monday 10/31/22
74
kj
Monday 1/9/23
30 min LOL Cody
Cody Rigsby
View Class
Share
141
kj
Sunday 11/6/22
β
230
kj
Friday 11/4/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
97
kj
Thursday 7/15/21
82
kj
Monday 6/21/21
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
kj
Friday 7/9/21
β
185
kj
Thursday 7/8/21
15 min EDM Ride
Olivia Amato
View Class
Share
120
kj
Saturday 4/17/21
β
137
kj
Wednesday 1/27/21
20 min 2010s Rock Ride
Bradley Rose
View Class
Share
β
211
kj
Saturday 4/10/21
187
kj
Saturday 4/10/21
10 min Low Impact
Ben Alldis
View Class
Share
62
kj
Tuesday 3/16/21
β
67
kj
Friday 4/2/21
15 min Pop Ride
Cody Rigsby
View Class
Share
103
kj
Saturday 1/9/21
β
135
kj
Wednesday 5/6/20
20 min 80s Ride
Cody Rigsby
View Class
Share
154
kj
Thursday 9/3/20
β
198
kj
Friday 9/4/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
262
kj
Friday 3/20/20
248
kj
Sunday 5/10/20
Previous Workouts
Next Workouts