Shake and Bake
Workouts
Tuesday 11/2/21 @ 9:5 PM
144kj
62rpm
42%
15mph
Tuesday 5/11/21 @ 1:26 PM
✅
204kj
74rpm
43%
17mph
Saturday 1/9/21 @ 9:0 PM
310kj
68rpm
45%
17mph
Sunday 3/28/21 @ 3:54 PM
✅
341kj
71rpm
47%
18mph
Thursday 1/14/21 @ 6:16 PM
✅
83kj
70rpm
47%
18mph
Friday 2/5/21 @ 12:24 PM
59kj
73rpm
41%
16mph
Friday 7/3/20 @ 1:56 AM
✅
462kj
72rpm
52%
20mph
Monday 7/6/20 @ 3:7 PM
350kj
64rpm
51%
18mph
Monday 6/1/20 @ 1:7 AM
✅
205kj
79rpm
49%
20mph
Saturday 5/30/20 @ 5:21 PM
201kj
65rpm
57%
20mph
Saturday 5/9/20 @ 1:56 PM
✅
317kj
73rpm
52%
20mph
Tuesday 5/12/20 @ 1:19 AM
201kj
76rpm
43%
17mph
Friday 5/8/20 @ 1:27 AM
✅
356kj
75rpm
54%
21mph
Tuesday 4/7/20 @ 2:21 PM
225kj
72rpm
46%
17mph
Sunday 5/3/20 @ 1:59 PM
224kj
74rpm
45%
17mph
Sunday 5/3/20 @ 1:55 PM
✅
231kj
70rpm
48%
18mph
Saturday 4/25/20 @ 1:58 PM
✅
314kj
76rpm
50%
20mph
Saturday 4/25/20 @ 1:56 PM
308kj
70rpm
54%
20mph
Wednesday 3/25/20 @ 5:29 PM
✅
173kj
67rpm
51%
19mph
Friday 1/3/20 @ 4:43 PM
120kj
81rpm
38%
16mph
Workouts
350
kj
Monday 7/6/20
201
kj
Saturday 5/30/20
201
kj
Tuesday 5/12/20
224
kj
Sunday 5/3/20
308
kj
Saturday 4/25/20