Shake and Bake
Workouts
Friday 4/29/22 @ 10:59 PM
145kj
65rpm
47%
17mph
Tuesday 4/26/22 @ 3:41 PM
✅
174kj
64rpm
52%
19mph
Saturday 4/17/21 @ 6:29 PM
59kj
65rpm
44%
16mph
Monday 4/12/21 @ 2:43 PM
✅
97kj
50rpm
65%
19mph
Friday 4/2/21 @ 7:28 PM
165kj
61rpm
45%
16mph
Thursday 4/1/21 @ 3:58 PM
✅
418kj
55rpm
71%
23mph
Wednesday 9/16/20 @ 3:14 PM
103kj
70rpm
45%
17mph
Tuesday 12/1/20 @ 1:9 PM
✅
154kj
55rpm
62%
20mph
Tuesday 11/3/20 @ 12:2 AM
153kj
66rpm
41%
15mph
Tuesday 11/3/20 @ 11:57 AM
✅
257kj
48rpm
64%
19mph
Monday 3/23/20 @ 2:45 PM
235kj
68rpm
48%
18mph
Sunday 3/22/20 @ 7:2 PM
✅
308kj
69rpm
52%
20mph
Friday 3/20/20 @ 5:20 PM
262kj
70rpm
50%
19mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Thursday 3/12/20 @ 2:42 AM
165kj
76rpm
46%
18mph
Thursday 3/12/20 @ 1:53 AM
✅
212kj
66rpm
55%
20mph
Saturday 3/14/20 @ 11:13 PM
134kj
64rpm
47%
17mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Tuesday 3/10/20 @ 7:12 PM
260kj
78rpm
46%
19mph
Tuesday 3/10/20 @ 1:30 PM
✅
360kj
71rpm
56%
21mph
Workouts
165
kj
Thursday 3/12/20