Shake and Bake

Workouts

Tuesday 9/8/20 @ 9:52 PM
143kj
85rpm
34%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/15/20 @ 1:59 PM
✅
281kj
85rpm
44%
19mph
Monday 8/17/20 @ 8:45 PM
214kj
76rpm
36%
14mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:57 PM
✅
474kj
78rpm
49%
20mph
Saturday 8/1/20 @ 10:46 PM
247kj
81rpm
37%
15mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 4:34 PM
✅
482kj
81rpm
49%
20mph
Sunday 5/31/20 @ 8:38 PM
144kj
71rpm
46%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 8:19 PM
✅
271kj
72rpm
58%
22mph
Sunday 3/1/20 @ 9:43 PM
216kj
85rpm
29%
13mph
60 min 90s Ride
Christine D'Ercole
Thursday 5/21/20 @ 11:6 AM
✅
580kj
86rpm
43%
19mph
Friday 5/1/20 @ 9:27 PM
139kj
82rpm
34%
14mph
30 min JLO Ride
Jess & Robin
Thursday 11/28/19 @ 3:1 PM
✅
303kj
83rpm
47%
20mph
Friday 2/7/20 @ 11:23 PM
262kj
83rpm
33%
14mph
60 min 80s Ride
Christine D'Ercole
Sunday 4/12/20 @ 2:41 PM
✅
563kj
82rpm
45%
19mph
Sunday 3/22/20 @ 9:57 PM
126kj
84rpm
32%
14mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 3/25/20 @ 9:50 PM
✅
261kj
76rpm
46%
19mph
Saturday 3/21/20 @ 9:40 PM
125kj
82rpm
32%
14mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 2:47 PM
✅
224kj
78rpm
43%
18mph
Saturday 11/9/19 @ 8:57 PM
127kj
84rpm
32%
14mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/8/19 @ 8:34 PM
✅
287kj
82rpm
45%
19mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
143 kj
Tuesday 9/8/20
✅ 281 kj
Tuesday 9/15/20
45 min Live DJ Ride
Robin Arzón
214 kj
Monday 8/17/20
✅ 474 kj
Friday 8/14/20
45 min All For One Ride
Multiple Instructors
247 kj
Saturday 8/1/20
✅ 482 kj
Friday 7/3/20
20 min Peloton All-Star Ride
Robin Arzón
144 kj
Sunday 5/31/20
✅ 271 kj
Sunday 5/31/20
60 min 90s Ride
Christine D'Ercole
216 kj
Sunday 3/1/20
✅ 580 kj
Thursday 5/21/20
30 min JLO Ride
Jess & Robin
139 kj
Friday 5/1/20
✅ 303 kj
Thursday 11/28/19
60 min 80s Ride
Christine D'Ercole
262 kj
Friday 2/7/20
✅ 563 kj
Sunday 4/12/20
30 min New Wave Ride
Christine D'Ercole
126 kj
Sunday 3/22/20
✅ 261 kj
Wednesday 3/25/20
30 min Together We Ride
Robin Arzón
125 kj
Saturday 3/21/20
✅ 224 kj
Saturday 3/21/20
30 min P!nk Ride
Christine D'Ercole
127 kj
Saturday 11/9/19
✅ 287 kj
Friday 11/8/19