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Shake and Bake
allshowandnogo
Maine
29
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
46 π₯
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Friday 1/20/23 @ 12:7 PM
β
45
kj
88
rpm
31
%
14
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Thursday 1/12/23 @ 10:51 PM
35
kj
95
rpm
26
%
13
mph
Wednesday 2/10/21 @ 4:3 PM
320
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 2/11/21 @ 1:57 AM
β
382
kj
86
rpm
42
%
19
mph
Wednesday 6/10/20 @ 3:3 PM
292
kj
93
rpm
36
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 11:59 PM
β
391
kj
91
rpm
40
%
18
mph
Wednesday 2/3/21 @ 9:54 PM
β
362
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 8/20/20 @ 2:12 PM
348
kj
84
rpm
41
%
18
mph
Sunday 1/3/21 @ 1:46 PM
96
kj
68
rpm
44
%
17
mph
15 min Pop Ride
Kendall Toole
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Saturday 1/9/21 @ 4:33 PM
β
114
kj
84
rpm
41
%
18
mph
Thursday 1/7/21 @ 5:22 PM
182
kj
77
rpm
39
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 1/7/21 @ 6:3 PM
β
214
kj
82
rpm
41
%
17
mph
Thursday 3/12/20 @ 8:24 PM
88
kj
80
rpm
38
%
16
mph
15 min Metal Ride
Kendall Toole
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Friday 1/1/21 @ 5:51 PM
β
153
kj
83
rpm
47
%
20
mph
Thursday 12/5/19 @ 12:51 PM
269
kj
74
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/10/20 @ 10:5 PM
β
348
kj
87
rpm
41
%
18
mph
Wednesday 8/19/20 @ 3:40 PM
137
kj
79
rpm
41
%
17
mph
20 min Country Ride
Matt Wilpers
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Share
Friday 11/6/20 @ 12:1 AM
β
138
kj
86
rpm
39
%
17
mph
Friday 3/20/20 @ 3:2 PM
β
214
kj
73
rpm
44
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
29
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
46 π₯
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
β
45
kj
Friday 1/20/23
35
kj
Thursday 1/12/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
320
kj
Wednesday 2/10/21
β
382
kj
Thursday 2/11/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
292
kj
Wednesday 6/10/20
β
391
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
362
kj
Wednesday 2/3/21
348
kj
Thursday 8/20/20
15 min Pop Ride
Kendall Toole
View Class
Share
96
kj
Sunday 1/3/21
β
114
kj
Saturday 1/9/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
182
kj
Thursday 1/7/21
β
214
kj
Thursday 1/7/21
15 min Metal Ride
Kendall Toole
View Class
Share
88
kj
Thursday 3/12/20
β
153
kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Thursday 12/5/19
β
348
kj
Thursday 12/10/20
20 min Country Ride
Matt Wilpers
View Class
Share
137
kj
Wednesday 8/19/20
β
138
kj
Friday 11/6/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
214
kj
Friday 3/20/20
kj
Thursday 3/19/20
Previous Workouts
Next Workouts