Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:3 PM
✅
320kj
83rpm
40%
17mph
Saturday 7/17/21 @ 10:36 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 10:43 PM
✅
330kj
82rpm
41%
18mph
Monday 7/12/21 @ 1:28 AM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 11:51 AM
✅
108kj
74rpm
44%
17mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 11:50 AM
✅
102kj
80rpm
41%
17mph
Thursday 1/7/21 @ 1:18 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:44 PM
✅
187kj
78rpm
47%
19mph
Wednesday 12/30/20 @ 10:44 PM
2kj
65rpm
25%
9mph
Wednesday 7/15/20 @ 10:54 PM
✅
402kj
86rpm
38%
17mph
Wednesday 12/9/20 @ 12:47 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 7:59 PM
✅
411kj
83rpm
44%
19mph
Wednesday 11/11/20 @ 12:56 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 4:11 PM
✅
135kj
77rpm
42%
17mph
Wednesday 11/11/20 @ 2:51 PM
0kj
8rpm
29%
0mph
Wednesday 5/20/20 @ 3:31 PM
✅
583kj
83rpm
39%
17mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 2:55 PM
✅
40kj
83rpm
32%
14mph
Tuesday 11/3/20 @ 2:49 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 7/17/21
kj
Monday 7/12/21
kj
Thursday 1/7/21
kj
Thursday 1/7/21
kj
Wednesday 12/9/20
kj
Wednesday 11/11/20
0
kj
Wednesday 11/11/20
kj
Thursday 11/5/20