Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
allison_rode
Florida 🌴
85 🔥
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
1
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
Thursday 1/16/20 @ 7:6 PM
✅
544
kj
75
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 6:59 PM
488
kj
79
rpm
37
%
15
mph
Saturday 10/17/20 @ 2:4 PM
✅
227
kj
75
rpm
44
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 11/2/20 @ 3:5 PM
163
kj
76
rpm
38
%
15
mph
Friday 9/18/20 @ 10:35 AM
✅
300
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 4:14 PM
229
kj
80
rpm
36
%
15
mph
Thursday 9/3/20 @ 10:41 AM
✅
303
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 4:27 PM
231
kj
85
rpm
35
%
15
mph
Wednesday 8/12/20 @ 11:26 PM
✅
243
kj
74
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 7:59 PM
167
kj
78
rpm
38
%
15
mph
Monday 1/20/20 @ 4:23 PM
✅
184
kj
79
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 7/2/20 @ 12:3 AM
145
kj
83
rpm
34
%
15
mph
Wednesday 4/22/20 @ 1:58 PM
✅
270
kj
81
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 5/27/20 @ 5:47 PM
185
kj
80
rpm
39
%
16
mph
Saturday 12/28/19 @ 1:23 AM
✅
344
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 3:46 PM
258
kj
80
rpm
34
%
14
mph
Tuesday 3/3/20 @ 8:1 PM
✅
153
kj
80
rpm
42
%
18
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Saturday 3/7/20 @ 4:59 PM
106
kj
81
rpm
37
%
15
mph
Saturday 9/7/19 @ 1:36 PM
208
kj
70
rpm
38
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 11/25/19 @ 7:41 PM
✅
218
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
allison_rode
Florida 🌴
85 🔥
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
1
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Thursday 1/16/20
488
kj
Saturday 3/6/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
227
kj
Saturday 10/17/20
163
kj
Monday 11/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Friday 9/18/20
229
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Thursday 9/3/20
231
kj
Thursday 9/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
243
kj
Wednesday 8/12/20
167
kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
184
kj
Monday 1/20/20
145
kj
Thursday 7/2/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
270
kj
Wednesday 4/22/20
185
kj
Wednesday 5/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Saturday 12/28/19
258
kj
Sunday 4/5/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
153
kj
Tuesday 3/3/20
106
kj
Saturday 3/7/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
208
kj
Saturday 9/7/19
✅
218
kj
Monday 11/25/19
Previous Workouts
Next Workouts