Shake and Bake

Workouts

Friday 11/13/20 @ 11:39 AM
✅
213kj
80rpm
41%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 3:29 PM
119kj
87rpm
31%
14mph
Saturday 5/2/20 @ 1:57 PM
✅
268kj
78rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 5:59 PM
190kj
73rpm
43%
16mph
Monday 4/27/20 @ 7:20 PM
✅
218kj
67rpm
47%
17mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 1:58 PM
172kj
61rpm
46%
15mph
Wednesday 2/26/20 @ 10:11 PM
✅
247kj
75rpm
46%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:24 PM
177kj
75rpm
41%
16mph
Saturday 3/28/20 @ 2:1 PM
✅
251kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:53 PM
154kj
61rpm
44%
15mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 213 kj
Friday 11/13/20
119 kj
Saturday 10/31/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 268 kj
Saturday 5/2/20
190 kj
Monday 5/4/20
30 min Intervals & Arms: Live from Home
Ben Alldis
✅ 218 kj
Monday 4/27/20
172 kj
Sunday 4/26/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 247 kj
Wednesday 2/26/20
177 kj
Wednesday 4/15/20
30 min Pop Ride
Cody Rigsby
✅ 251 kj
Saturday 3/28/20
154 kj
Saturday 3/28/20