Shake and Bake

Workouts

Sunday 7/17/22 @ 3:4 PM
186kj
71rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 2:0 PM
224kj
58rpm
53%
18mph
Saturday 7/3/21 @ 12:50 PM
125kj
79rpm
39%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Monday 7/5/21 @ 11:47 AM
135kj
59rpm
51%
17mph
Saturday 5/2/20 @ 1:57 PM
268kj
78rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/8/20 @ 4:21 PM
218kj
68rpm
47%
17mph
Thursday 4/2/20 @ 11:3 AM
226kj
81rpm
42%
18mph
30 min 80s Ride
Denis Morton
Wednesday 4/1/20 @ 10:59 AM
208kj
68rpm
46%
17mph
Sunday 3/1/20 @ 9:30 PM
124kj
80rpm
39%
16mph
20 min 80s Ride
Denis Morton
Friday 2/28/20 @ 11:30 AM
134kj
69rpm
45%
17mph
Friday 12/20/19 @ 11:20 AM
185kj
85rpm
38%
16mph
30 min 80s Ride
Denis Morton
Wednesday 5/8/19 @ 9:35 PM
168kj
70rpm
41%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
186 kj
Sunday 7/17/22
224 kj
Sunday 7/17/22
20 min AFO Ride: Imagine Dragons
Sam Yo
125 kj
Saturday 7/3/21
135 kj
Monday 7/5/21
30 min Together We Ride: Live from Home
Robin Arzón
268 kj
Saturday 5/2/20
218 kj
Friday 5/8/20
30 min 80s Ride
Denis Morton
226 kj
Thursday 4/2/20
208 kj
Wednesday 4/1/20
20 min 80s Ride
Denis Morton
124 kj
Sunday 3/1/20
134 kj
Friday 2/28/20
30 min 80s Ride
Denis Morton
185 kj
Friday 12/20/19
168 kj
Wednesday 5/8/19