Shake and Bake
Workouts
Tuesday 8/22/23 @ 2:20 PM
✅
193kj
72rpm
43%
17mph
Friday 7/21/23 @ 9:36 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 12:17 PM
✅
174kj
78rpm
38%
16mph
Wednesday 12/21/22 @ 10:43 PM
kj
rpm
%
0mph
Tuesday 11/22/22 @ 3:14 PM
✅
117kj
74rpm
40%
16mph
Tuesday 11/8/22 @ 3:53 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 4:50 PM
✅
117kj
79rpm
38%
16mph
Friday 7/22/22 @ 12:20 PM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 7:56 PM
✅
201kj
71rpm
44%
17mph
Saturday 6/11/22 @ 4:13 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 12:39 PM
✅
124kj
75rpm
41%
16mph
Friday 6/10/22 @ 4:7 PM
kj
rpm
%
0mph
Tuesday 5/31/22 @ 12:55 AM
✅
123kj
77rpm
40%
16mph
Saturday 5/21/22 @ 4:36 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 9:19 PM
✅
209kj
71rpm
38%
15mph
Saturday 1/15/22 @ 5:11 PM
0kj
0rpm
50%
0mph
Saturday 8/21/21 @ 1:13 PM
✅
148kj
82rpm
41%
18mph
Wednesday 8/18/21 @ 8:37 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 7:56 PM
✅
102kj
64rpm
42%
15mph
Thursday 6/3/21 @ 9:3 PM
kj
rpm
%
0mph