Shake and Bake
Workouts
Saturday 10/31/20 @ 11:17 AM
✅
245kj
73rpm
47%
18mph
Wednesday 10/30/19 @ 9:5 PM
151kj
73rpm
39%
15mph
Saturday 10/17/20 @ 2:4 PM
✅
227kj
75rpm
44%
18mph
Monday 9/14/20 @ 3:0 PM
96kj
58rpm
38%
12mph
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
74rpm
46%
18mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Saturday 7/25/20 @ 2:51 PM
✅
193kj
72rpm
43%
17mph
Friday 6/26/20 @ 9:49 PM
117kj
77rpm
33%
13mph
Wednesday 4/22/20 @ 1:58 PM
✅
270kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Thursday 11/14/19 @ 12:59 PM
✅
321kj
79rpm
42%
17mph
Thursday 1/30/20 @ 10:30 PM
229kj
84rpm
35%
15mph
Saturday 12/28/19 @ 1:23 AM
✅
344kj
74rpm
40%
16mph
Sunday 10/13/19 @ 3:9 PM
315kj
83rpm
35%
15mph
Friday 10/25/19 @ 8:39 PM
✅
103kj
76rpm
43%
17mph
Thursday 12/26/19 @ 5:20 PM
69kj
65rpm
41%
14mph
Sunday 10/13/19 @ 1:31 PM
✅
172kj
75rpm
47%
19mph
Wednesday 7/24/19 @ 10:53 PM
152kj
81rpm
42%
18mph
Saturday 9/7/19 @ 1:36 PM
✅
208kj
70rpm
38%
14mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Workouts
128
kj
Wednesday 4/22/20
229
kj
Thursday 1/30/20
315
kj
Sunday 10/13/19
199
kj
Sunday 7/7/19