Shake and Bake

Workouts

Friday 11/13/20 @ 11:39 AM
✅
213kj
80rpm
41%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 3:56 PM
183kj
75rpm
41%
16mph
Monday 6/22/20 @ 6:57 PM
✅
335kj
82rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 5:57 PM
280kj
78rpm
39%
16mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 213 kj
Friday 11/13/20
183 kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
✅ 335 kj
Monday 6/22/20
280 kj
Monday 6/22/20