Shake and Bake
Workouts
Saturday 7/25/20 @ 4:1 PM
88kj
70rpm
42%
16mph
Sunday 11/21/21 @ 5:29 PM
✅
107kj
79rpm
42%
17mph
Wednesday 11/17/21 @ 1:16 AM
87kj
73rpm
40%
16mph
Sunday 11/14/21 @ 7:18 PM
✅
108kj
79rpm
42%
17mph
Wednesday 8/12/20 @ 11:26 PM
243kj
74rpm
46%
18mph
Thursday 8/13/20 @ 9:50 PM
✅
245kj
83rpm
43%
18mph
Saturday 7/25/20 @ 2:51 PM
193kj
72rpm
43%
17mph
Monday 6/29/20 @ 5:39 PM
✅
219kj
89rpm
39%
18mph
Monday 5/18/20 @ 7:8 PM
✅
245kj
77rpm
45%
18mph
Friday 5/22/20 @ 7:54 PM
244kj
81rpm
43%
18mph
Sunday 5/10/20 @ 1:56 PM
220kj
81rpm
42%
18mph
Sunday 5/10/20 @ 1:59 PM
✅
241kj
83rpm
43%
18mph
Monday 3/30/20 @ 11:17 AM
146kj
82rpm
41%
17mph
Thursday 3/26/20 @ 2:33 PM
✅
158kj
84rpm
42%
18mph
Tuesday 3/3/20 @ 8:1 PM
✅
153kj
80rpm
42%
18mph
Tuesday 3/3/20 @ 10:12 PM
144kj
86rpm
40%
17mph
Saturday 9/7/19 @ 1:36 PM
208kj
70rpm
38%
14mph
Thursday 1/2/20 @ 8:38 PM
✅
227kj
84rpm
35%
15mph
Sunday 10/27/19 @ 12:29 AM
✅
170kj
73rpm
40%
16mph
Saturday 11/30/19 @ 2:21 PM
159kj
80rpm
37%
15mph
Workouts
244
kj
Friday 5/22/20
220
kj
Sunday 5/10/20
208
kj
Saturday 9/7/19
159
kj
Saturday 11/30/19