Shake and Bake
Workouts
Monday 6/26/23 @ 7:31 PM
48kj
59rpm
44%
15mph
Thursday 3/14/24 @ 2:11 PM
✅
71kj
61rpm
50%
17mph
Friday 1/5/24 @ 11:48 PM
34kj
74rpm
34%
13mph
Tuesday 1/2/24 @ 2:58 PM
✅
49kj
57rpm
45%
15mph
Friday 9/17/21 @ 6:22 PM
62kj
60rpm
48%
16mph
Wednesday 3/22/23 @ 1:8 PM
✅
77kj
61rpm
51%
18mph
Thursday 1/5/23 @ 2:45 AM
65kj
69rpm
39%
14mph
Saturday 11/12/22 @ 5:57 PM
✅
76kj
66rpm
41%
15mph
Wednesday 8/3/22 @ 9:59 PM
✅
69kj
80rpm
34%
15mph
Friday 7/29/22 @ 1:38 PM
59kj
51rpm
45%
14mph
Friday 10/22/21 @ 4:0 PM
94kj
70rpm
39%
15mph
Monday 11/15/21 @ 2:0 PM
✅
131kj
85rpm
38%
16mph
Wednesday 8/18/21 @ 3:19 AM
40kj
70rpm
28%
11mph
Saturday 8/14/21 @ 9:31 PM
✅
77kj
90rpm
33%
15mph
Monday 4/5/21 @ 11:14 PM
✅
101kj
78rpm
35%
17mph
Thursday 4/1/21 @ 1:27 PM
78kj
72rpm
39%
15mph
Tuesday 3/2/21 @ 7:1 PM
67kj
74rpm
39%
14mph
Thursday 3/25/21 @ 1:19 PM
✅
95kj
67rpm
45%
16mph
Tuesday 2/16/21 @ 3:21 AM
137kj
77rpm
39%
14mph
Wednesday 12/30/20 @ 1:52 PM
✅
180kj
75rpm
41%
16mph
Workouts
137
kj
Tuesday 2/16/21