Shake and Bake
Workouts
Saturday 3/25/23 @ 2:10 PM
138kj
58rpm
42%
14mph
Saturday 3/18/23 @ 10:40 AM
✅
169kj
63rpm
44%
16mph
Monday 12/27/21 @ 6:40 PM
✅
65kj
62rpm
36%
12mph
Tuesday 11/30/21 @ 10:5 AM
32kj
74rpm
35%
13mph
Saturday 11/27/21 @ 5:31 PM
49kj
69rpm
33%
12mph
Saturday 11/27/21 @ 11:55 AM
✅
69kj
76rpm
36%
14mph
Thursday 12/24/20 @ 11:22 PM
115kj
53rpm
40%
11mph
Thursday 12/24/20 @ 1:56 PM
✅
156kj
57rpm
46%
14mph
Wednesday 12/2/20 @ 12:54 AM
173kj
72rpm
41%
16mph
Friday 11/20/20 @ 2:6 PM
✅
205kj
69rpm
46%
17mph
Tuesday 9/29/20 @ 11:27 PM
139kj
36rpm
40%
8mph
Thursday 10/1/20 @ 3:48 PM
✅
180kj
35rpm
42%
9mph
Saturday 9/19/20 @ 5:45 PM
121kj
38rpm
37%
8mph
Monday 9/28/20 @ 3:18 PM
✅
156kj
36rpm
40%
8mph
Friday 6/12/20 @ 9:57 PM
172kj
72rpm
40%
15mph
Saturday 6/13/20 @ 4:8 PM
✅
218kj
71rpm
45%
17mph
Saturday 2/8/20 @ 4:59 PM
149kj
64rpm
41%
14mph
Saturday 2/8/20 @ 3:12 PM
✅
243kj
0rpm
0%
0mph
Friday 11/2/18 @ 11:48 PM
✅
256kj
73rpm
40%
15mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Workouts
115
kj
Thursday 12/24/20
173
kj
Wednesday 12/2/20
139
kj
Tuesday 9/29/20
121
kj
Saturday 9/19/20