Shake and Bake
Workouts
Sunday 1/14/24 @ 5:5 PM
78kj
64rpm
42%
15mph
Wednesday 12/27/23 @ 2:46 AM
✅
105kj
75rpm
43%
17mph
Tuesday 2/28/23 @ 7:5 PM
131kj
59rpm
41%
14mph
Saturday 2/25/23 @ 6:52 PM
✅
214kj
76rpm
44%
17mph
Tuesday 3/1/22 @ 11:25 PM
132kj
63rpm
40%
14mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Saturday 2/20/21 @ 7:47 PM
113kj
72rpm
41%
16mph
Saturday 2/20/21 @ 3:59 PM
✅
170kj
77rpm
47%
19mph
Friday 9/4/20 @ 5:43 PM
88kj
75rpm
40%
16mph
Saturday 8/29/20 @ 5:56 PM
✅
123kj
82rpm
44%
18mph
Thursday 3/19/20 @ 11:57 PM
150kj
74rpm
38%
15mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Saturday 12/7/19 @ 5:35 PM
50kj
66rpm
41%
15mph
Saturday 12/7/19 @ 3:33 PM
✅
94kj
73rpm
50%
19mph
Saturday 10/19/19 @ 4:15 PM
165kj
80rpm
37%
15mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Monday 6/24/19 @ 10:53 PM
309kj
73rpm
44%
17mph
Friday 6/21/19 @ 11:56 AM
✅
384kj
77rpm
46%
19mph
Wednesday 3/20/19 @ 1:1 AM
293kj
64rpm
46%
16mph
Tuesday 3/19/19 @ 9:59 AM
✅
306kj
67rpm
45%
16mph
Workouts
131
kj
Tuesday 2/28/23
293
kj
Wednesday 3/20/19