Shake and Bake
Workouts
Wednesday 6/29/22 @ 8:2 PM
360kj
73rpm
46%
18mph
Wednesday 1/27/21 @ 12:55 AM
✅
385kj
82rpm
43%
18mph
Monday 6/20/22 @ 11:10 PM
450kj
74rpm
45%
18mph
Sunday 6/12/22 @ 6:6 PM
✅
518kj
82rpm
44%
19mph
Saturday 1/22/22 @ 11:48 PM
✅
270kj
63rpm
55%
19mph
Saturday 1/22/22 @ 11:0 PM
217kj
75rpm
44%
17mph
Tuesday 9/1/20 @ 12:26 AM
✅
275kj
71rpm
50%
19mph
Monday 8/31/20 @ 11:46 PM
126kj
72rpm
48%
19mph
Saturday 7/11/20 @ 7:55 PM
230kj
77rpm
45%
18mph
Friday 6/26/20 @ 10:0 PM
✅
303kj
85rpm
46%
20mph
Thursday 3/26/20 @ 5:1 PM
126kj
72rpm
43%
16mph
Thursday 3/26/20 @ 4:25 PM
✅
134kj
79rpm
40%
16mph
Saturday 11/9/19 @ 5:32 PM
271kj
67rpm
53%
19mph
Saturday 11/9/19 @ 4:12 PM
✅
287kj
80rpm
47%
19mph
Saturday 11/2/19 @ 3:15 AM
81kj
76rpm
39%
15mph
Friday 9/27/19 @ 12:39 PM
✅
96kj
84rpm
38%
16mph
Tuesday 10/29/19 @ 11:16 AM
80kj
68rpm
42%
15mph
Monday 9/23/19 @ 12:56 PM
✅
125kj
79rpm
45%
18mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Thursday 7/4/19 @ 3:28 PM
✅
317kj
78rpm
42%
17mph
Workouts
450
kj
Monday 6/20/22
217
kj
Saturday 1/22/22
210
kj
Thursday 7/4/19