Shake and Bake

Workouts

Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/5/22 @ 10:34 PM
207kj
77rpm
42%
17mph
Thursday 7/7/22 @ 11:58 PM
✅
275kj
73rpm
50%
19mph
30 min Metal Ride
Kendall Toole
Monday 2/28/22 @ 11:1 PM
0kj
0rpm
35%
0mph
Wednesday 4/20/22 @ 7:2 PM
✅
285kj
69rpm
54%
20mph
30 min Def Leppard Ride
Sam Yo
Thursday 4/21/22 @ 9:57 PM
234kj
80rpm
43%
18mph
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:21 PM
257kj
82rpm
44%
19mph
Monday 2/14/22 @ 6:8 PM
✅
316kj
65rpm
57%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/17/22 @ 11:32 PM
204kj
78rpm
42%
17mph
Friday 12/24/21 @ 1:57 PM
✅
225kj
59rpm
55%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 1/8/22 @ 9:30 PM
205kj
80rpm
41%
17mph
Wednesday 8/5/20 @ 2:9 AM
✅
265kj
74rpm
48%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 9:40 PM
233kj
81rpm
43%
18mph
Monday 5/18/20 @ 4:30 PM
✅
232kj
74rpm
47%
18mph
30 min Intervals & Arms: Live from Home
Jess King
Tuesday 5/19/20 @ 11:4 PM
179kj
66rpm
41%
13mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 10:22 PM
✅
227kj
80rpm
43%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 250 kj
Friday 7/15/22
207 kj
Friday 8/5/22
30 min Metal Ride
Kendall Toole
✅ 275 kj
Thursday 7/7/22
0 kj
Monday 2/28/22
30 min Def Leppard Ride
Sam Yo
✅ 285 kj
Wednesday 4/20/22
234 kj
Thursday 4/21/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 302 kj
Wednesday 4/6/22
257 kj
Wednesday 4/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 316 kj
Monday 2/14/22
204 kj
Thursday 2/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 225 kj
Friday 12/24/21
205 kj
Saturday 1/8/22
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 265 kj
Wednesday 8/5/20
233 kj
Tuesday 8/4/20
30 min Intervals & Arms: Live from Home
Jess King
✅ 232 kj
Monday 5/18/20
179 kj
Tuesday 5/19/20
30 min Madonna Ride
Robin Arzón
176 kj
Saturday 6/29/19
✅ 227 kj
Friday 6/28/19