Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 9:0 PM
✅
317kj
72rpm
44%
17mph
Friday 8/12/22 @ 9:37 AM
286kj
79rpm
40%
17mph
Monday 1/24/22 @ 6:25 PM
✅
275kj
68rpm
52%
19mph
Saturday 1/22/22 @ 11:50 AM
215kj
78rpm
42%
17mph
Thursday 12/9/21 @ 6:42 PM
✅
265kj
60rpm
56%
19mph
Sunday 12/5/21 @ 8:7 PM
175kj
70rpm
45%
16mph
Monday 11/15/21 @ 5:51 PM
✅
149kj
65rpm
50%
17mph
Saturday 8/14/21 @ 3:43 PM
120kj
71rpm
42%
16mph
Monday 9/13/21 @ 5:19 PM
✅
266kj
66rpm
53%
19mph
Monday 9/13/21 @ 1:4 PM
201kj
79rpm
40%
17mph
Wednesday 7/7/21 @ 4:23 PM
✅
115kj
68rpm
49%
18mph
Thursday 7/8/21 @ 1:15 PM
54kj
51rpm
39%
10mph
Wednesday 6/9/21 @ 6:36 PM
✅
200kj
69rpm
45%
17mph
Monday 6/14/21 @ 9:21 AM
183kj
84rpm
38%
16mph
Thursday 9/10/20 @ 5:33 PM
✅
295kj
68rpm
54%
20mph
Monday 9/14/20 @ 8:36 AM
217kj
79rpm
42%
17mph
Friday 8/21/20 @ 11:0 PM
✅
250kj
71rpm
49%
18mph
Monday 8/17/20 @ 9:25 AM
182kj
79rpm
39%
16mph
Thursday 5/14/20 @ 5:47 PM
✅
41kj
74rpm
35%
14mph
Thursday 3/19/20 @ 9:29 AM
kj
rpm
%
0mph
allison1920
Flower Mound, TX
92
🔥
VS
countbackfrom10
🐔4:35am Tribe!🐔
24
Workouts
286
kj
Friday 8/12/22
54
kj
Thursday 7/8/21