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Shake and Bake
allison1920
Flower Mound, TX
61 🔥
Beat carrielyncan
VS
carrielyncan
Centerville, OH
33
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Monday 10/16/23 @ 10:19 PM
161
kj
73
rpm
39
%
15
mph
30 min Sweat Steady: Low Impact Ride
Jess King
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Wednesday 10/25/23 @ 10:26 AM
✅
187
kj
77
rpm
39
%
16
mph
Tuesday 4/12/22 @ 1:46 AM
✅
260
kj
67
rpm
52
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Sunday 4/10/22 @ 12:28 PM
176
kj
68
rpm
43
%
16
mph
Monday 2/28/22 @ 1:58 AM
✅
141
kj
65
rpm
48
%
17
mph
20 min Groove Ride
Cody Rigsby
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Friday 2/25/22 @ 10:57 AM
133
kj
76
rpm
42
%
17
mph
Saturday 7/11/20 @ 7:55 PM
✅
230
kj
77
rpm
45
%
18
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 6/27/20 @ 12:41 PM
200
kj
83
rpm
40
%
17
mph
Thursday 5/21/20 @ 11:55 PM
160
kj
69
rpm
41
%
15
mph
30 min Low Impact Ride
Jess King
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Monday 3/30/20 @ 11:7 AM
✅
203
kj
79
rpm
41
%
17
mph
Thursday 4/23/20 @ 11:6 PM
✅
210
kj
69
rpm
47
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:55 PM
205
kj
78
rpm
41
%
17
mph
Monday 4/20/20 @ 11:15 PM
193
kj
67
rpm
46
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 3/11/20 @ 9:41 AM
✅
199
kj
79
rpm
40
%
16
mph
Monday 10/14/19 @ 12:53 AM
✅
245
kj
70
rpm
49
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 10/8/19 @ 12:15 PM
212
kj
67
rpm
46
%
17
mph
Monday 7/22/19 @ 10:11 PM
151
kj
68
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 5/19/19 @ 12:45 PM
✅
176
kj
71
rpm
42
%
16
mph
Friday 7/5/19 @ 11:15 AM
83
kj
71
rpm
36
%
14
mph
20 min Pop Ride
Olivia Amato
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Wednesday 6/26/19 @ 9:22 AM
✅
142
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
61 🔥
Beat carrielyncan
VS
carrielyncan
Centerville, OH
33
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
161
kj
Monday 10/16/23
✅
187
kj
Wednesday 10/25/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
260
kj
Tuesday 4/12/22
176
kj
Sunday 4/10/22
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
141
kj
Monday 2/28/22
133
kj
Friday 2/25/22
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
230
kj
Saturday 7/11/20
200
kj
Saturday 6/27/20
30 min Low Impact Ride
Jess King
View Class
Share
160
kj
Thursday 5/21/20
✅
203
kj
Monday 3/30/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
210
kj
Thursday 4/23/20
205
kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
193
kj
Monday 4/20/20
✅
199
kj
Wednesday 3/11/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
245
kj
Monday 10/14/19
212
kj
Tuesday 10/8/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
151
kj
Monday 7/22/19
✅
176
kj
Sunday 5/19/19
20 min Pop Ride
Olivia Amato
View Class
Share
83
kj
Friday 7/5/19
✅
142
kj
Wednesday 6/26/19
Previous Workouts
Next Workouts